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Why Feel Guilty?

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Y: Do you ever feel guilty, Don?
D: Sure. Don't you? Doesn't everyone from time to time?
Y: I suppose. But why?
D: I don't know--it's just a basic human emotion.
Y: I know . . . but I guess my question is, what role does guilt serve? How did guilt evolve? I mean, other animals don't seem to experience guilt as far as we know. So why humans?
D: Well, I think guilt is necessary for society to function. There are different theories of how guilt works as a kind of social glue. One is that guilt is a sort of self-imposed punishment . . . you do something wrong like hurting someone or lying or whatever . . . then guilt kicks in and makes you feel bad so that maybe you won't do it again.
Y: Or maybe guilt also makes you not only feel bad but also gives you incentive to try to actually be a better person in the future.
D: That's right. In fact, research suggests that guilt does both of those things at the same time--it helps you recognize and feel bad about improper behavior and then spurs you to reach out to others and make amends.
Y: So guilt is a pretty dynamic emotion . . .
D: Yep. I mean, it's vital for a peaceful society. Do you know why psychopaths are able to murder and do all sorts of other nasty things without compunction?
Y: Because they don't feel guilt?
D: Right! Without guilt there's less incentive to get along with other people. So you can imagine that a guiltless society would be pretty chaotic.
Y: Thankfully, we've got guilt in spades.

Everyone feels guilt from time to time, but you know who doesn’t? Animals, that’s who. Why are humans the only species that seem to experience guilt?

There are many theories to suggest that guilt works as a kind of social glue. Maybe guilt is necessary for society to function. In any case, guilt does serve a purpose – as a form of self-imposed punishment. You do something wrong like hurting someone, or lying, or whatever, then guilt kicks in and makes you feel bad so maybe you won’t do the same thing again. Or maybe guilt not only makes you feel bad, but also gives you an incentive to be a better person in the future.

In fact, some research suggests that guilt does both things at the same time. It helps you recognize and feel bad about improper behavior and then spurs you to reach out to others and make amends. It’s a pretty dynamic emotion.

And it’s vital for a peaceful society. Do you know why psychopaths are able to murder and do all sorts of nasty stuff without compunction?

Without guilt, there’s less incentive to get along with people. So you can imagine that a guiltless society would be pretty chaotic.

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