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A Cool Sunburn

When you get sunburned you often feel chilled... why?

sunscreen with hand

Photo: Hacklock (Flickr)

Make sure to put on plenty of sunscreen to avoid a sunburn.

A listener from Ontario, California wrote to A Moment of Science with a question her sons had asked her.

The boys wondered why is it that when you get sunburned you often feel chilled. It really does seem like a contradiction: you’ve been burned, but you feel cold.

The answer to this seeming contradiction is in your blood.

Sunburn is an injury to your skin, and your body’s usual reaction to being injured is to enlarge the blood vessels in the damaged area. This allows more blood to be circulated near the injury, where it can deliver cells to help heal the wound.

Damage to the skin

Since sunburn is usually damage to the surface of your skin, the blood vessels in the area of the burned skin enlarge so that more blood is circulated there; this is where the redness comes from.

When you’re sunburned a large area of your body is usually involved, so a result of so much blood being near the surface of your skin is that you lose more than a normal amount of body heat through it.

Activating reactions

Your brain tries to balance this loss of heat by activating reactions which attempt to conserve heat. A common reaction is shivering, which is the body trying to generate heat in an effort to compensate for the heat that is being lost.

So, even while your skin feels hot to the touch, you shiver and feel chilled as your body tries to make up for the extra heat loss.

  • Frodo

    why do we treat sunburn with cold as in ice, shower etc?
    i understand that it relieves the pain and reduce the redness, but wouldnt you want as much bloodflow to the skin i.e. healing properties brought on by blood.

    My question then would be that wouldn’t it be better if you take a warm bath/shower, endure the pain but speed up the recovery process? As you would do to a tendon injury or sprain.

    just wondering.

  • Fernando Guevarra Abelardo

    What do you do if a client has a contradiction such as sunburn?

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