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Earth Eats: Real Food, Green Living

Kids In The Kitchen: Tasty Toasties

Rice cakes are the base for this easy and tasty recipe.

Earth Eats is partnering with WTIU Public Television’s children’s series The Friday Zone to empower kids to make healthy choices when choosing a snack. Food blogger and mom Heather Tallman prepares kid-friendly recipes with the help of Felix.

Watch even more videos!

Tasty Toasties


  • 1/2 cup softened cream cheese
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 4 rice cakes
  • 1 medium apple, sliced
  • 1 cup low fat shredded cheddar cheese

Cooking Directions

  1. Blend cream cheese, honey and cinnamon in a small bowl.
  2. Layer a few apple slices on top. Sprinkle with cheese.
  3. Broil for 1-2 minutes in a toaster oven or until cheese is melted.

Print out this recipe (PDF) and create your own cookbook!

Earth Eats Staff

Earth Eats Staff is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture.

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