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Earth Eats: Real Food, Green Living

Kids In The Kitchen: Sunshine Shake

Orange juice serves as the base for this smoothie, and Heather Tallman made her own vanilla frozen yogurt.

Earth Eats is partnering with WTIU Public Television’s children’s series The Friday Zone to empower kids to make healthy choices when choosing a snack. Food blogger and mom Heather Tallman prepares kid-friendly recipes with the help of Felix.

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Sunshine Shake

Ingredients

  • 1 quart vanilla frozen yogurt
  • 1 1/3 cup orange juice
  • 1 cup fresh raspberries
  • 1 teaspoon sugar

Cooking Directions

  1. Put ingredients in a blender and pulse to combine.
  2. Enjoy!

Print out this recipe (PDF) and create your own cookbook!

Earth Eats Staff

Earth Eats Staff is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture.

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