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Earth Eats: Real Food, Green Living

Kids In The Kitchen: Cheese And Fruit Snack Stix

This recipe is like a fruit and cheese kabob. Get your kids to form an assembly line to create these portable snacks.

Earth Eats is partnering with WTIU Public Television’s children’s series The Friday Zone to empower kids to make healthy choices when choosing a snack. Food blogger and mom Heather Tallman prepares kid-friendly recipes with the help of Felix.

Watch even more videos!

Fruity Snack Stix

Ingredients

  • 1 small cantaloupe, cut into chunks
  • 20-25 seedless grapes
  • 1 1/2 cup fresh pineapple chunks
  • 4 low fat string cheeses
  • 4 popsicle sticks or skewers
  • 2 cups yogurt of your choice

Cooking Directions

  1. Lay out all ingredients to form an assembly line.
  2. Alternate sticking the cantaloupe, grapes, pineapple and cheese onto the skewers.
  3. Dip in yogurt if you want to.

Print out this recipe (PDF) and create your own cookbook!

Earth Eats Staff

Earth Eats Staff is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture.

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