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High school swimmer shares story of recovery and prevention after being scalded

By Bente Bouthier

Posted March 3, 2023

Sara Buehler BHSN

Sara Buehler gets ready to take a lap at Bloomington High School North's pool back in February. (WTIU News, Bente Bouthier)

Doctors reported increased reports of burn injuries during the pandemic. The number of scald injuries led to awareness efforts in February. 

Bloomington High School North Freshman Sara Buehler was treated for scalds in June 2021 after fainting while making macaroni and cheese.

She spent 13 days in the Riley Children’s Burn Unit and had to have two different skin grafting surgeries for burns on her upper back and torso.

Buehler swims for Bloomington High School North and has swum since she was eight. But, she had to stay out of the water for 3 months after surgery.

"I felt kind of weird in general, going back to swimming," Buehler said. "It's like, the dress code for swimming is kind of weird considering other sports and stuff. While being weird, it felt kind of freeing to like be back in the water, to be back in my element."

She said she didn’t know a lot about burns before and wants people to be aware of ways to prevent them.

Medical director for IU Health’s burn units Brett Hartman said they treated 60 inpatients and 180 outpatients for scalds last year in their pediatric unit alone last year, making it a very common type of burn. 

He said some ways to prevent scalds include not allowing young children in the kitchen by themselves, and not to carry a child while working in the kitchen.

“Always turn your pot handles to the inside, so kids can’t reach up and grab them, or they get bumped and spill," he added.  "The other thing is try to avoid carrying any hot liquids or pots and things like that."

Last month was the state swim meet. Buehler didn't make the cut this time around, but said she has her eyes set on next year. 

"Recovery can be really long depending on what type of burn," she said. "But just know that you're very brave and you're gonna make it through this."

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