We’re talking about things like depression, ADHD and anxiety disorders. You might not have that, but we know the average American has about 2-3 days of feeling down, depressed or blue every month.
Dr. Drew Ramsey says diet can help reduce the intensity of those down spells. He speaks with us about brain healthy foods.
Turnips fresh from Chef Daniel Orr’s family farm in our first recipe. Then we get trendy with kale chips and hydroponic growing.
Amy Mayer introduces us to the superweed of the moment — Palmer amaranth.
And, how climate change is impacting chile peppers.
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- Pork powerhouse wins nuisance lawsuits
Stories On This Episode
At least 28 states have confirmed the presence of Palmer amaranth. And many are struggling with strains resistant to common herbicides.
Take a chance on some turnips! This recipe cuts the slightly bitter taste of the root vegetable with maple syrup and pears.
Eggs give you focus. Yogurt calms anxiety. Salmon feeds your brain. Dr. Drew Ramsey gives dietary tips for promoting mental health and wellbeing.
Who needs potato chips when you have these! A dusting of curry and garlic powders give these kale chips a great flavor.
Deb McKee Kelly's table at the Bloomington Winter Farmers Market is stocked with lettuce, arugula and basil she grows on her hydroponics farm.
"Chasing Chiles" brings the problem of climate change to our plates by exploring one of North America's most diverse food plants: chile peppers.