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Brain Food, Palmer Amaranth, Turnips And Kale

baby turnip on the farm

We're talking about things like depression, ADHD and anxiety disorders. You might not have that, but we know the average American has about 2-3 days of feeling down, depressed or blue every month.

Dr. Drew Ramsey says diet can help reduce the intensity of those down spells. He speaks with us about brain healthy foods.

Turnips fresh from Chef Daniel Orr's family farm in our first recipe. Then we get trendy with kale chips and hydroponic growing.

Amy Mayer introduces us to the superweed of the moment -- Palmer amaranth.

And, how climate change is impacting chile peppers.

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