Earth Eats: Real Food, Green Living

Craving For Salt Starts Young, Study Finds

Americans consume more sodium than is healthy in part because of a reliance on processed foods. How young does the reliance start?

salt

Photo: Stefan Powell (Flickr)

When it rains, it pours -- babies are not born with a taste for salt, but once they develop it, it doesn't go away.

Babies are not born with a love for salt, but they quickly develop a taste.

A new study has found when babies are given starchy foods usually high in salt, like crackers and bread, their tastes adapt to make them crave more salt later.

The American Journal of Clinical Nutrition tested 61 infants at 2 months old by giving them salt water and monitoring their facial expressions.

Twenty-six of those babies were tested at 6 months, then 12 were tested at preschool age. The 12 children that had tasted salt before 6 months of age were more likely to eat plain salt.

Researchers were concerned about children’s taste for processed foods, often high in sodium.

Read More:

Liz Leslie

Liz Leslie is a journalist based in Bloomington, Indiana. When she's not writing about food, she's likely eating food. Or dreaming about food.

View all posts by this author »

What is RSS? RSS makes it possible to subscribe to a website's updates instead of visiting it by delivering new posts to your RSS reader automatically. Choose to receive some or all of the updates from Earth Eats:

Support For Indiana Public Media Comes From

About Earth Eats

Search Earth Eats

Earth Eats on Twitter

Earth Eats on Flickr

Harvest Public Media