When it comes to produce, the answer is yes, experts tell us. But the reasons are complicated and sometimes mysterious.
Our modern food system gobbles up around 10-15 percent of our total energy pie. Much of it goes to the approximate 30,000 food processing plants in the U.S.
Recent data shows less than 10% of Americans are eating enough veggies—here are some easy and delicious ideas to help you meet your quota!