Give Now

Earth Eats: Real Food, Green Living

Kids In The Kitchen: Felix’s Field Mix

This snack combines sweet and salty elements. Grab a handful and cure those hunger pangs.

Earth Eats is partnering with WTIU Public Television’s children’s series The Friday Zone to empower kids to make healthy choices when choosing a snack. Food blogger and mom Heather Tallman prepares kid-friendly recipes with the help of Felix.

Watch even more videos!

Felix’s Field Mix


  • 1/2 cup small pretzel twists or sticks
  • 1/3 cup raisins
  • 1/2 cup peanuts
  • 1/4 cup sunflower seeds (shell removed)
  • 1/4 cup chocolate chips

Cooking Directions

  1. Add the ingredients to a small airtight container.

Print out this recipe (PDF) and create your own cookbook!

Earth Eats Staff

Earth Eats Staff is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture.

View all posts by this author »

What is RSS? RSS makes it possible to subscribe to a website's updates instead of visiting it by delivering new posts to your RSS reader automatically. Choose to receive some or all of the updates from Earth Eats:

Support For Indiana Public Media Comes From

About Earth Eats

Search Earth Eats

Earth Eats on Twitter

Earth Eats on Flickr

Harvest Public Media