Is your houseplant moving or is that just an optical illusion?
Research shows that whether a person is an optimist or a pessimist is related to their quality of life, including their physical health.
This means that the water pumping in and out of them also provides them with nutrients and enables them to eliminate waste products. If you’ve ever wished you were just a little bit taller, try measuring your height in the morning. It might make all the difference.