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Posts tagged eating your veggies

December 9, 2013

 

Vegetables are optimal during the day but only after they get a good night's rest.

Timing Your Vegetables Right

Eureka! Vegetables' nutritional properties vary according to their light cycle. They are most healthful when exposed to light after being stored in the dark.

December 3, 2013

 

Yums from a Community Supported Agriculture box.

Matters of Taste

Bred to be tastier, modern produce has lost much of its healthy green goodness.

January 2, 2006

 

A Clear Eyeful of Macula

All that spinach Popeye gulped didn’t just help his muscles bulge, it’s likely that it gave him razor-sharp vision too. Spinach, alongside other green, leafy vegetables, contributes to the protection of the macula, a part of your eye that allows you to focus on fine details. Learn more on this Moment of Science.

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