The BMI index for determining body fat can be inaccurate.
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Legend has it that when Adam bit into that fateful apple, a piece of it stuck in his throat and became the familiar “Adam’s apple.” But, what does an Adam’s apple really do for you?The Adam’s apple is a prominent bump on a man’s throat. It is caused by the underlying cartilage and ligaments of the larynx or voice box.
The most common criticism of the BMI is that it cannot tell the difference between fat and muscle. Because muscle is denser than fat an athlete’s BMI might indicate that he is overweight, but that extra weight might be composed more of muscle than fat.