Maybe it's not just talent and training that differentiates good and great athletes.
What would you rather have after playing tennis or jogging for forty minutes: a sports drink or a bowl of cereal with milk?
How you train is just as important as how much. Today's Olympic-class coaches design sophisticated programs for their athletes.
Today's athletes are constantly breaking the limits of what was once possible. Today we'll learn how high performance athletes get a boost from high technology.
Are you lifting weights too fast? Learn the best ways to lift for the results you want on this Moment of Science.