In a new report, a research team examined how well the Fitbit and other activity trackers estimate calories burned and steps taken.
New research indicates it takes a lot more than a trip to the gym to release those sought-after endorphins.
30 schools across Indiana are implementing the Change The Play initiative, a pilot program sponsored by Indianapolis Colts quarterback Andrew Luck.
Indianapolis ranked 43rd of 50 cities ranked in the list.
Some may consider the hula-hoop a child’s toy, but the Hudsucker Posse will tell you otherwise.
Stress free exercise for people of all ages. Laughter clubs are a community based association where all are welcome.