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Posts tagged vitamins

February 6, 2013

Healthy Chips 

kale-chips

Crunchy Curry Kale Chips

Who needs potato chips when you have these! A dusting of curry and garlic powders give these kale chips a great flavor.

January 18, 2013

Adbusting  

Top of a soda can, macro lens

Not OK: Deconstructing Coke’s Visual Culture Of Deception

With a new ad campaign, Coca-Cola is trying to portray itself as a leader in the war on obesity. Here's why we should be suspicious.

September 19, 2012

Edible Decorations 

a pile of many-colored pumpkins

Sweet And Sour Pumpkin Sauce

Wondering what to do with your pumpkins other than carving them up for Halloween or making pies? Here's one good idea.

April 2, 2012

Self-Reliance 

macro oats plant

DIY Hot Cereal

You make everything else. There's no reason you can't make your own hot cereal too.

January 26, 2012

Nutrient Powerhouse 

sweet potato

Quick And Healthy: Yams With Goat Cheese

Yams are a powerhouse of nutrients. As compared to their distant cousin the potato, yams have a lower glycemic index, so they also help you stay fuller longer.

April 5, 2011

Feeding Kids 

child's face peeking through leaves

How Parents Can Help Kids Eat And Enjoy Vegetables

Parents may have to be sneaky when it comes to helping kids like veggies, but keep trying. You never know when your child may come around to liking vegetables.

February 11, 2011

Healthy Snacks 

cheese slices, trail mix, fruit smoothie, and peanut butter

Ten Best Snacks For Kids (In One Mom’s Opinion)

Kids love to snack, but that doesn't mean those snacks can't be healthy. Here's a list of healthy snacks to fuel your kids after a long school day.

February 4, 2011

Rethinking Healthy Foods 

pomegranate

Antioxidants Might Kill You, Or At Least Do Nothing For You

Several recent studies are poking holes in theories that antioxidizing compounds can help the body fight disease.

June 23, 2009

Organic Foods 

organic vegetables

The Recession Can’t Keep Organic-Minded Consumers Down

A recent study showed that despite recent economic hardships, consumers are still dedicated to purchasing organic foods.

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