The orange vegetable helps us see — but that's different from improving our vision. That said, carrots are part of a diet designed for eye health.
Even low levels of lead in kids can cause learning or behavioral problems, but foods with calcium, iron and vitamin C can help reduce the absorption of lead.
The cauliflower I bought at the winter farmer's market was literally the size of my head, so I knew I had to use it as the star in some dish.
Allergy season is in full swing. As a parent, I believe that most ailments can be treated naturally with properly grown foods.
This peppery green makes for a great pesto to serve over warm pasta.
Sweet potatoes go so well with so many really great flavors, like curry, cinnamon, and ginger.
Earth Eats is exploring some Asian-inspired flavors today with recipes for two side dishes and some inspiration to try something new in the garden this year.