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Posts tagged tofu

May 12, 2016


bulgur wheat salad

Bulgur Salad With All The Fixin’s

Learn how to cook bulgur, also called cracked wheat. Then throw together a salad with bulgur, cucumber, tofu, sunflower seeds and fresh herbs.

December 24, 2015



Food Waste From Donations, Gingerbread Houses, Lentils+Tofu

We follow donated produce from the supermarket to the soup kitchen. The competitive world of making gingerbread houses. Scientists are still stumped by PED.

December 15, 2015


broiled eggplant

Broiled Miso Eggplant With Tofu Salad

Don't like greasy eggplant? Here are some techniques for prepping it before you douse it in the sweet and spicy marinade.

November 13, 2015


potatoes smothered in rouille

Classic French Rouille With A Nontraditional Ingredient

The surprise in this recipe is the tofu. Just like any mayonnaise-type sauce, you can substitute tofu for oil.

November 12, 2015


saffron threads

Tofu+Saffron, The Nitrates Problem, Evolution Of Baby Food

Amy Bentley looks at how feeding infants has changed since the invention of baby food in the 1920s. Tofu instead of oil in rouille. And, insects for dinner?

March 12, 2015


tandoori chicken with green onions cooking on a grill

Colleen Sen Talks Indian Food, Farmer Payouts, Curry Lentils

Colleen Taylor Sen talks about her sixth book on Indian food. Daniel Orr uses that as inspiration for curried lentils. And, how federal farm payouts work.

September 11, 2014


curried lentils over tofu

Curried Lentils Bring The Heat And The Sweet

Lentils can get pretty boring after a while. This curried preparation gives them a little heat and a little sweet.

March 9, 2014


A bowl of noodles topped with glazed tofu, shiitakes, and asparagus, pictured with chopsticks.

Miso-Glazed Tofu With Shiitakes, Asparagus, Rice Noodles

Don't let going gluten-free stop you from this delicious noodle dish!

September 7, 2013

Cafeteria Alternative 

eating while reading

Students And Local Food Get Cozy, Caprese Salads, Chia Seeds

The students are back! Big Red Eats Green wants to introduce them to local options for their off-campus eating. And, chia seeds for breakfast and caprese salad.

April 13, 2013

Sounds of Spring 

marshall strawberry plants

Pollinators, Art With Strawberry Plants, Vegan Cinco De Mayo

If you build it, they will come. Or, at least that's what the Bloomington Community Orchard hopes! And, we're cooking an all-vegan Cinco de Mayo.

November 21, 2012

Give Thanks 

Thanksgiving Decorations

Thanksgiving For Veggies And Non-Veggies Alike

Five percent of those who celebrate Thanksgiving consider themselves vegetarians. What does that mean for a meal centered on cooked turkey?

October 24, 2012


pho neon sign

Vegan Pho

Sara Conrad subtracts all the meat but none of the flavor in this vegan version of Pho.

July 7, 2012

Farming Trends 

coffee cherries

Sustainability: From The Farm To Your Plate (And Cup)

In today's show, we speak with a number of farmers and producers to find out what sustainability means to them. Then, two recipes using broccoli and snow peas.

June 23, 2012

Breakfast Of Champions 


Silky Strawberry Smoothie

Start your morning off right with this easy to make smoothie. Yes, it includes tofu, but you'd never know it!

May 5, 2012

Plant Foods 


Thinking Vegan, Thanking Pollinators

In celebration of Cinco de Mayo, we present four vegan recipes. And, pollinators are the topic of new research and a volunteer project at the community orchard.

May 1, 2012

Mexican Fiesta 

vegan dream quesadilla cooking in the oven

Vegan Dream Quesadilla

Not vegan? No problem. This quesadilla with tofu, spinach, pine nuts and pesto will satisfy you.

March 26, 2012

In A Pinch 

dumplings, plates, chopsticks

Spice Up That Cabbage: Vegan Chinese Dumplings

Impress your friends with these delicious vegan potstickers!

February 21, 2012

Laissez les bon temps rouler 

close-up macro Mardi Gras mask

Creole Casserole

Lent is nearly upon us! Let the good times roll with this piquant vegan-cajun mashup.

January 27, 2012

No Dairy 

block of tofu

Vegan Tofu Sour Cream

Don't be afraid of the "scary white stuff." Incorporate tofu into a recipe you already know and love.

August 19, 2011

Breakfast Of Champions 

kids walking to a school bus

Back To School, Part 1: Start The Day Off Right

The first thing every student needs to have a good day is a healthy breakfast. Author Janet Poppendieck talks about what is right and wrong with school lunch.

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