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Earth Eats: Real Food, Green Living

Posts tagged phytochemicals

October 10, 2012

Good For Your 

olive oil, leafy greens, tomatoes, walnuts, berries

5 Questions About Superfoods

What superfoods should I be eating? Are they more nutrient-rich when eaten raw or cooked? What makes them so super anyway? Your questions answered!

September 2, 2012

Herbivorous And Loving It 

sharon palmer

Enter the Era of Plant-Based Eating

So long Atkins! A diet full of flora is the new craze.

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