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Earth Eats: Real Food, Green Living

Posts tagged nutrients

April 29, 2014

 

Day Three sprouting Wheat Berries

Time To Sprout: Tapping Into Seeds’ Nutrients

Springtime means new life. Sprouting seeds, beans and grains in your kitchen is an easy way to make your own food - no garden necessary!

October 10, 2012

Good For Your 

olive oil, leafy greens, tomatoes, walnuts, berries

5 Questions About Superfoods

What superfoods should I be eating? Are they more nutrient-rich when eaten raw or cooked? What makes them so super anyway? Your questions answered!

October 9, 2011

Green Thumb 

baby broccoli plant

Beginners Guide To Gardening: Crop Rotation

Crop rotation is a practice that has been around for centuries with proven benefits. Best of all, it requires no chemical fertilizers or pesticides!

May 23, 2011

School Lunch 

Baby Being Video Taped

Camera Tracks School Children’s Calories

Five San Antonio elementary schools have unveiled new "calorie cams" to see how many calories their children are consuming.

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