Earth Eats: Real Food, Green Living

Posts tagged legumes

February 20, 2011

Eat More Fiber 

grains and beans in bags at a market

Fiber May Reduce Risk Of Disease, Help You Live Longer

A new study found that a high-fiber diet can help prevent cancer and cardiovascular and respiratory diseases.

February 4, 2011

Homegrown foods 

Fully sprouted lentils

DIY: Sprouting At Home

With all the recent sprout recalls, people are hesitant about getting them at the store. Not to worry!—they're easy to make at home.

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