Kumquat | Earth Eats - Indiana Public Media

I originally imagined this as a dessert, but it works even better as a hearty way to start off your day.

Quinoa is a complete protein that is high in iron and dietary fiber. Throw some leftover turkey into a pot for a tasty and nutrient-rich soup.

Two soups for your winter eating! One uses Lima beans, and the other adds quinoa to some smoked turkey.

Indiana Public Media | WFIU - NPR | WTIU - PBS