Earth Eats: Real Food, Green Living

Posts tagged happiness diet

October 13, 2012

Hold The Meds 

ramsey-happiness

Dr. Drew Ramsey, Part 2: Good Mood Foods For Focus And Calm

Eggs give you focus. Yogurt calms anxiety. Salmon feeds your brain. Dr. Drew Ramsey gives dietary tips for promoting mental health and wellbeing.

October 6, 2012

Healthy Is Happy 

drew-ramsey-happiness-diet

Dr. Drew Ramsey, Part 1: Happiness On Your Plate

Dr. Drew Ramsey's new book "The Happiness Diet" links healthy eating with a healthy brain. Don't worry -- He's not asking you to kick your burger habit.

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