Eating dinner as a family has been shown to do everything from boost nutritional intake to boost vocabulary in children.
What I decided to make from the treasures I purchased from the market was a salad that makes a wonderful side or light lunch.
Living as a vegetarian is easy, traveling as one is not, especially with a 2-year-old!
Parents may have to be sneaky when it comes to helping kids like veggies, but keep trying. You never know when your child may come around to liking vegetables.
Preparing food can be just as enjoyable as eating the food, especially if you involve your kids. Veggie pizzas are a fun way to let your kids be creative.
What we consume, how we acquire it, who prepares it, and who’s at the table is all a form of communication rich with meaning. Welcome to the cultural table!
Cooking is my dearest friend, my soothing confidant & muse. I use herbs, butter, sugar & flour to make dishes of love for my family & nurture my creative side.
Forget squishy, industrial loaves, margarine and sugar free jam. In our house, bread, butter and jam are the real deal with sugar and fat.