Earth Eats: Real Food, Green Living

Posts tagged caucasus region

March 9, 2010

Fermented Foods 

a glass jar of kefir

More Fermented Foods: Make Your Own Homemade Kefir

Kefir is a tart, tangy fermented food that starts from milk and is used much the same way as yogurt. Learn how to make your own kefir at home.

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