Westerners are often looking for short, intense workouts. A new study points out a different path to fitness.
The latest Dietary Guidelines for Americans, released in January, recommend limiting sodium intake to 2,300 milligrams (about 1 teaspoon) per day.
New evidence shows that obese children who cut back on sugar get significant health benefits after only ten days.
The first of its kind in China, a major study of nearly 500,000 people finds that fruit consumption can decrease the risk of cardiovascular disease.
A new clinical report states that caffeinated and energy drinks should be off limits for kids.
Your daily can of pop may increase your risk for high blood pressure and psychological dependency, even if it's diet soda.
Did you know eggplants contain nicotine? Here are some other fun facts you might not have known about eggplants.
This week at Earth Eats we're getting ready to celebrate a new year with a few recipes and some tips for eating better and living greener in the new year.