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	<title>Earth Eats</title>
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	<link>http://indianapublicmedia.org/eartheats</link>
	<description>Earth Eats is a weekly program of real food and green living hosted by Chef Daniel Orr and produced by WFIU Public Media in Bloomington, Indiana.</description>
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		<copyright>2008-2009 </copyright>
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		<managingEditor>aschweig@indiana.edu (Indiana Public Media (eartheats.org))</managingEditor>
		<webMaster>aschweig@indiana.edu (Indiana Public Media (eartheats.org))</webMaster>
		<category>Food and Cooking</category>
		<ttl>1440</ttl>
		<itunes:keywords>cooking, food, organic, farming, agriculture, cuisine, hobbies, chef</itunes:keywords>
		<itunes:subtitle>Earth Eats is a production of WFIU Public Media from Indiana University.</itunes:subtitle>
		<itunes:summary>Earth Eats is a weekly program of real food and green living bringing you the freshest news and recipes inspired by seasonal ingredients and sustainable agriculture.
Earth Eats is a production of Indiana Public Media in Bloomington, Indiana. New episodes every Friday afternoon.</itunes:summary>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:category text="Arts">
	<itunes:category text="Food"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
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		<itunes:owner>
			<itunes:name>Indiana Public Media (eartheats.org)</itunes:name>
			<itunes:email>aschweig@indiana.edu</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://wfiu.org/podcasts/images/earth_eats_podcast.jpg" />
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			<url>http://wfiu.org/podcasts/images/earth_eats_podcast.jpg</url>
			<title>Earth Eats</title>
			<link>http://indianapublicmedia.org/eartheats</link>
			<width>144</width>
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		<item>
		<title>Michelle Obama Asks US Grocers To Join Her In Fighting Obesity</title>
		<link>http://indianapublicmedia.org/eartheats/michelle-obama-grocers-obesity/</link>
		<comments>http://indianapublicmedia.org/eartheats/michelle-obama-grocers-obesity/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:49:40 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[News Updates]]></category>
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		<category><![CDATA[childhood obesity]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4681</guid>
		<description><![CDATA[First Lady Michelle Obama spoke with the Grocery Manufacturers' Association yesterday and called for industry-wide improvements to help parents and kids make healthier food decisions.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/michelle-obama-grocers-obesity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fermented Foods: How To Make Your Own Sauerkraut</title>
		<link>http://indianapublicmedia.org/eartheats/fermented-foods-sauerkraut/</link>
		<comments>http://indianapublicmedia.org/eartheats/fermented-foods-sauerkraut/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:00:41 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
				<category><![CDATA[Amy Jeanroy]]></category>
		<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[Earth Eats Homepage]]></category>
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		<category><![CDATA[cabbage]]></category>
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		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[sauerkraut]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4663</guid>
		<description><![CDATA[If you are just getting started making your own fermented food, you may want to consider one of the most commonly known foods: Sauerkraut. ]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/fermented-foods-sauerkraut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook For Foodies: Ten Facebook Pages About Sustainable Food</title>
		<link>http://indianapublicmedia.org/eartheats/top-ten-facebook-pages-people-love-food/</link>
		<comments>http://indianapublicmedia.org/eartheats/top-ten-facebook-pages-people-love-food/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 13:00:01 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4482</guid>
		<description><![CDATA[Earth Eats has compiled a list of our favorite Facebook pages that are great tools for learning more about food and sustainability online.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/top-ten-facebook-pages-people-love-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Corned Beef And Potatoes: An Earth Eats St. Patrick&#8217;s Day</title>
		<link>http://indianapublicmedia.org/eartheats/corned-beef-potatoes-earth-eats-st-patricks-day/</link>
		<comments>http://indianapublicmedia.org/eartheats/corned-beef-potatoes-earth-eats-st-patricks-day/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:00:13 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[has-recipe]]></category>
		<category><![CDATA[beef brisket]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[brukiew z ziemniak]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[corned beef]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[froth]]></category>
		<category><![CDATA[homebrewing]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[mashed potato]]></category>
		<category><![CDATA[McRobbie]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rudabagas]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4445</guid>
		<description><![CDATA[St. Patrick's Day is just around the corner, and we're celebrating with some Irish-inspired dishes.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/corned-beef-potatoes-earth-eats-st-patricks-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/062-eepc-st-patricks-day.mp3" length="7047665" type="audio/mpeg"/>
<itunes:duration>14:41</itunes:duration>
		<itunes:subtitle>[slideshow 2, photo 3]

St. Patrick's Day is just around the corner, and we're celebrating on the podcast this week with some Irish-inspired food.

You'll learn how ...</itunes:subtitle>
		<itunes:summary>[slideshow 2, photo 3]

St. Patrick's Day is just around the corner, and we're celebrating on the podcast this week with some Irish-inspired food.

You'll learn how to grow your own potatoes and then we're reinventing your typical mashed potato recipe by adding some rutabagas to the mix. And we'll also learn how to make corned beef.
Brewing "Green" Beer: Sustainable Home Brewing
But first, it wouldn't be a true St. Patrick's Day without a frothy "green" beer.

These days, more and more people are exploring the art of home brewing and over the next few month Earth Eats' Josephine McRobbie will be talking with some home brewers about beer and sustainability.

Read: From Backyard to Bottle: Home Brewing Goes Green
How To: Grow Your Own Potatoes
[slideshow 2, photo 1]

It's still a bit chilly outside, but it's not too early to start thinking about your garden. This season, why not try planting some potatoes?

	Take any type of basket ndash; plastic, terracotta, wooden, etc.
	Fill with compost
	Cut seed potatoes into pieces (each piece should have a few eyes on them)
	Let them dry out for a few days so they develop a moisture barrier
	Plant them eyes up in the compost

Growing potatoes in baskets like this protects them from moles and other critters.

Perhaps the promise of potatoes come summer will inspire you to get gardening, even during these cold days.

Now, for our first recipe (which, incidentally, isn't Irish, but you can always pretend), we're pairing potatoes with another root vegetable ndash; rutabagas.
Recipe: Grandma Orrrsquo;s Polish Rutabaga Mash
Photos -- Megan

Polish rutabaga-potato mash ndash; brukiew z ziemniak ndash; is a popular recipe because it uses two vegetables that have become favorites in Poland for their overwintering properties.

[slideshow 2, photo 2]

Makes 6 servings

Ingredients:

	1 medium rutabaga (about 1 pound), peeled and cubed
	4 medium potatoes (about 1 pound), peeled and cubed
	2 cups chicken stock or broth
	1 teaspoon salt
	2 teaspoons sugar
	4 tablespoons butter
	frac12; cup heavy cream
	freshly ground black pepper

Directions:

	In a large saucepan, cover rutabaga with water and bring to a boil. Cook halfway, about 15 minutes. Drain.
	Place stock, rutabaga, potatoes, salt, and sugar in saucepan. Bring to a boil, lower heat and cook until vegetables are tender. Drain.
	Mash to a smooth consistency, adding butter and pepper. Adjust seasonings if necessary.

History Of Corned Beef
We think of corned beef and cabbage as a traditional Irish dish, but it's really an Irish American dish.

Corning was originally a method of preserving beef for ocean travel, where the beef would be stacked in barrels with corning spices and then when it was time to eat it, it would be taken out and boiled.

So Irish immigrants experienced corned beef on the trip over on the boat, and they found it very satisfying and really a kind of a celebration. Wenbsp; think of it as not a really classy dish but, when done right, it can be a wonderful celebration.
Grass-Fed Beef
You hear a lot about the benefits of grass-fed beef these days, and Jim Fiedler, the owner of Fielder Farms, knows a thing or two about the process. We talked with him as he was dropping off the beef brisket for our corned beef. Listen to the interview raquo;

Now into the kitchen to prepare the corned beef. Chef Daniel Orr explains that a corning paste is a mixture of peppercorns and seeds.
Brining Beef Brisket (for Corned Beef)
[slideshow 2]

Ingredients:

	Fennel seeds
	Corriander seeds
	Cumin seeds
	All spice (crushed)
	Colman's Mustard
	Crushed red pepper flakes
	Spanish Paprika
	1/2 cup pink salt
	Bay leaves
	White wine
	White wine vinegar
	Dijon mustard
	Thyme leaves (with stems)
	Pink salt

Directions:

	Mix dry and wet ingredients into a paste.
	Lather the mixture over the meat. Massage it in a bit, and then let sit for about 4 to 5 days or even up to tw...</itunes:summary>
		<itunes:keywords>Content,Type,,Podcasts,,Special,,has-recipe</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Justice Department To Investigate Big Agricultural Companies</title>
		<link>http://indianapublicmedia.org/eartheats/obama-administration-investigate-big-agricultural-companies/</link>
		<comments>http://indianapublicmedia.org/eartheats/obama-administration-investigate-big-agricultural-companies/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:27:28 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[agricultural companies]]></category>
		<category><![CDATA[antitrust enforcement]]></category>
		<category><![CDATA[archer daniels midland co]]></category>
		<category><![CDATA[christine varney]]></category>
		<category><![CDATA[food activists]]></category>
		<category><![CDATA[food industry]]></category>
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		<category><![CDATA[grain processing]]></category>
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		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[regulation]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[tom vilsack]]></category>
		<category><![CDATA[tyson foods inc]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4553</guid>
		<description><![CDATA[The U.S Department of Justice meets in Iowa this weekend to consider whether the size of big ag companies could be in violation of federal anti-trust regulation]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/obama-administration-investigate-big-agricultural-companies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Backyard to Bottle: Home Brewing Goes Green</title>
		<link>http://indianapublicmedia.org/eartheats/green-homebrewing/</link>
		<comments>http://indianapublicmedia.org/eartheats/green-homebrewing/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:00:48 +0000</pubDate>
		<dc:creator>Josephine McRobbie</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community Blogs]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Earth Eats Staff Blog]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[craft beer]]></category>
		<category><![CDATA[David Ray]]></category>
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		<category><![CDATA[hops]]></category>
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		<category><![CDATA[Rita Kohn]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4458</guid>
		<description><![CDATA[People have been making their own beer for over ten thousand years. Now, with attention to sustainable practices, homebrewers are going green.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/green-homebrewing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Ways To Celebrate A Truly Green St. Patrick&#8217;s Day</title>
		<link>http://indianapublicmedia.org/eartheats/celebrate-green-st-patricks-day/</link>
		<comments>http://indianapublicmedia.org/eartheats/celebrate-green-st-patricks-day/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:00:35 +0000</pubDate>
		<dc:creator>Lynn Colwell and Corey Colwell-Lipson</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Celebrate Green]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4443</guid>
		<description><![CDATA[Here are some simple, affordable, eco-friendly St. Patrick's Day party ideas that will make your guests green with envy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Fermented Foods: Make Your Own Homemade Kefir</title>
		<link>http://indianapublicmedia.org/eartheats/making-kefir/</link>
		<comments>http://indianapublicmedia.org/eartheats/making-kefir/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:00:37 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
				<category><![CDATA[Amy Jeanroy]]></category>
		<category><![CDATA[Articles]]></category>
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		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[caucasus region]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothies]]></category>
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		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4503</guid>
		<description><![CDATA[Kefir is a tart, tangy fermented food that starts from milk and is used much the same way as yogurt. Learn how to make your own kefir at home.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jim Fiedler: Raising Grass-Fed Beef On Green Acres</title>
		<link>http://indianapublicmedia.org/eartheats/jim-fiedler-grass-fed-beef/</link>
		<comments>http://indianapublicmedia.org/eartheats/jim-fiedler-grass-fed-beef/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:00:13 +0000</pubDate>
		<dc:creator>Annie Corrigan</dc:creator>
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		<category><![CDATA[animals]]></category>
		<category><![CDATA[antibiotics]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4436</guid>
		<description><![CDATA[Earth Eats' Annie Corrigan talks with Jim Fiedler, the man behind Fiedler Farms, about grass-fed beef and his return to Indiana after 20 years in New York City.]]></description>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/jim-fiedler-interview.mp3" length="3923010" type="audio/mpeg"/>
<itunes:duration>8:10</itunes:duration>
		<itunes:subtitle>It's almost St. Patrick's Day, and Jim Fiedler, the man behind Fiedler Farms, has stopped by Daniel Orrrsquo;s restaurant with a few briskets to be ...</itunes:subtitle>
		<itunes:summary>It's almost St. Patrick's Day, and Jim Fiedler, the man behind Fiedler Farms, has stopped by Daniel Orrrsquo;s restaurant with a few briskets to be prepared for corned beef.

In addition to his cows, Fiedler raises pigs, chickens, and sheep on his farm on the Ohio River in Rome, Indiana.  He spent some twenty years in New York City before coming back to his childhood home and farm.  I asked him what it was like taking over the farm from his father.
Healthy Cows in Southern Indiana
Jim Fiedler:  Well, when I came down here, my dad was quite old, and I came back to the farm for various reasons.  It was quite quaint because the barn was going to fall down, the cows were going to die, the tractor was going to quit.  That, and my dad would die and it would all quit at the same time.

The good thing was, he hadnrsquo;t done anything wrong, so I had nothing to tear down and start over.  The bad thing was, it was a lot of work.

What he had was a herd of old English-based cattle, the smaller cattle ndash; a mix between herefords and angus, and some were red and some were black.  A fella from Purdue, who was more traditional, came down and said, ldquo;If you want to get rid of this herd, I know someone who would buy it because they would make great grass-fed beef.rdquo;

So I said, ldquo;Letrsquo;s do it ourselves," and that was how we started our herd, on that basis that my dadrsquo;s cows were considered too small.  ldquo;You gotta get bigger cows, these big black angus and semitals and all these big cows,rdquo; but we just decided to stay small, and wersquo;ve kept the cows small, which is one of the secrets.  And then we decided to do it healthy.

Annie Corrigan: Healthy meaning theyrsquo;re grass-fed, no antibioticshellip;

JF: Theyrsquo;re grass-fed.  We donrsquo;t give them corn anytime in their life.  Everybody says their beef is grass-fed, because when theyrsquo;re born theyrsquo;re usually on grass or they eat grass sometime in their life.  But on our farm they get no corn ndash; no corn-finishing. We never give them any grain, so that gives them no starch and that keeps all the omega-3 and vitamin E and all the CLA ndash; those are fats that are in the animal that come from grass.

Of course we donrsquo;t give them any antibiotics, no hormones.  Our ground doesnrsquo;t get any pesticides of herbicides.  Wersquo;re doing everything as healthy and sustainable as we can.
What About Vegetarians?
AC: Vegetarians or vegans don't want to eat animals and they sometimes say they're afraid to or don't want to see animals die.  Talk to those people.

JF: First of all, I identify with them.  Wersquo;re certified humane.  We always identify our pigs as happy pigs.  They have one bad day, and I wish thatrsquo;s all I had in my life.  *laughs*

But the cattle are the same way.  Theyrsquo;re out on the pasture, as theyrsquo;re meant to be.  Theyrsquo;re not stuck in a barn.  We never mistreat them, we always try to treat them gently and right and everything.

Itrsquo;s interesting you mention that, because when I came back to the farm, I was running a lot and I was semi-vegetarian ndash; I wasnrsquo;t eating red meat.  It was mainly because when I was running I felt lighter.  And I was eating the bad things, which turned out to be chicken and fish, because most of them came from big factory farms that were loaded with chemicals.  The fish, you had two choiceshellip;  You got the ones from farms that were stuffed with soy beans, or the ones from the ocean that you might get mercury in.

So, I identify because I was semi-vegetarian.  I always said, if I had a cook full-time Irsquo;d probably still be, because I love vegetables so much.  But I really now believe that you have to have some meat on your plate.

I believe that probably the healthiest thing you can eat is grass-fed beef that doesnrsquo;t have chemicals.  It has tremendous amount of health benefits that we wonrsquo;t go into, but thatrsquo;s what wers...</itunes:summary>
		<itunes:keywords>Content,Type,,Earth,Eats,Homepage,,Interviews,,Special,,Subfeatured</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Got Snacks? Steps To Healthier Snacking For Your Kids</title>
		<link>http://indianapublicmedia.org/eartheats/healthier-snacking-kids/</link>
		<comments>http://indianapublicmedia.org/eartheats/healthier-snacking-kids/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:00:16 +0000</pubDate>
		<dc:creator>Nicole I. Henderson</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[Nicole Henderson]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[Barry Popkin]]></category>
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		<category><![CDATA[susan dentzer]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4438</guid>
		<description><![CDATA[Recent news on childhood obesity is not good and snacking plays an important role. Learn what you can do to provide healthier snacking options for your kids.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/healthier-snacking-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Caramelized Turnips And Pears With Real Maple Syrup</title>
		<link>http://indianapublicmedia.org/eartheats/maple-syrup-turnips/</link>
		<comments>http://indianapublicmedia.org/eartheats/maple-syrup-turnips/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:00:41 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4238</guid>
		<description><![CDATA[We're sweetening things up this week with a tasty turnip dish that pairs this somewhat perplexing root vegetable with pears and real maple syrup.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/maple-syrup-turnips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/061-eepc-maple-turnip.mp3" length="3798661" type="audio/mpeg"/>
<itunes:duration>7:55</itunes:duration>
		<itunes:subtitle>We're sweetening things up this week with a tasty turnip dish that pairs this somewhat perplexing root vegetable with pears and real maple syrup.

Speaking of ...</itunes:subtitle>
		<itunes:summary>We're sweetening things up this week with a tasty turnip dish that pairs this somewhat perplexing root vegetable with pears and real maple syrup.

Speaking of which, it's maple syrup season here in southern Indiana. This weekend is the start of nbsp;The National Maple Syrup Festival held at Burton's Maplewood Farm in Medora, Indiana.

[set_id=72157615408682955]

Chef Daniel Orr chatted with Tim Burton, the farm's owner, and Sabrina Burton, his daughter-in-law. The Burton's family-owned maple operation sits on 28 acres in Medora, Indiana and the Burtons have a passion for preserving and promoting what they call "one of our nation's natural renewable treasures - maple syrup."

Listen: Chef Orr's complete interview with Tim and Sabrina Burton raquo;
Recipe: Caramelized Turnips and Pears with Maple and Spices
Turnips, like many other root vegetables, aren't necessarily the most intuitive foods to cook with. But that said, don't be afraid to experiment with them; they're tasty prepared any number of ways, like this dish that pairs caramelized turnips and pears with real maple syrup and spices.

Ingredients (Serves 6):

	3 average-sized turnips, with skins, washed, cut into frac12; inch squares
	2 Bosc pears - peeled cut into frac12; inch squares
	1/3 cup organic apple cider, or apple juice
	pinch of sea salt
	frac14; teaspoon freshly ground pepper
	frac14; cup organic maple syrup
	Dash of Sweet Seasons Spice Blend (recipe follows) or Chinese 5 spice powder
	2 tablespoons butter
	1 tablespoon lemon juice

Directions:

	In a small, heavy-bottomed pan with a lid, bring the turnips, cider and pears to a boil on a high flame, turn to low, cover, and simmer for 8-10 minutes until just tender. Do not overcook.
	Remove the lid and add the salt, pepper, syrup and spices. Increase the heat and cook, stirring, until liquid reduces and begins to caramelize. Be careful not to burn.
	Add butter and lemon juice and remove from heat. Stir to coat.
	Taste and adjust seasoning

Sweet Seasons Spice Blend

	1 teaspoon ginger powder
	1 stick cinnamon (1/2")
	1/2 teaspoon annatto seed
	1/2 teaspoon pomegranate powder
	2 teaspoons fennel seeds
	2 teaspoons coriander seeds
	2 pieces star anise
	2 pieces cloves
	1 piece mace
	1/4 teaspoon fresh-ground nutmeg
	2 bay leaves

Grind fine in a spice blender. Store in an airtight container in a cool, dark place.

More Turnip Recipes? Try Earth Eats Contributor Alex Lopez's Spicy Turnip Truck Tagine.
Next Week
In honor of St. Patrick's Day, we'll be talking corned beef with one of our favorite local beef producers. We'll pair that with home-brewed beer and another root vegetable dish, a rutabaga and potato mash.

Subscribe to our free weekly podcast in iTunes so you're sure not to miss it!</itunes:summary>
		<itunes:keywords>Content,Type,,Earth,Eats,Homepage,,Podcasts,,Special,,Top,Story,,has-recipe,,has-slideshow</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Top Ten Twitter #Hashtags For Eco-Foodies</title>
		<link>http://indianapublicmedia.org/eartheats/twitter-hashtags-eco-foodies/</link>
		<comments>http://indianapublicmedia.org/eartheats/twitter-hashtags-eco-foodies/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:10:38 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4028</guid>
		<description><![CDATA[If you use Twitter, you've probably heard the term "hashtag". Earth Eats has compiled a list of top 10 Twitter #hashtags for foodies.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/twitter-hashtags-eco-foodies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Waste A Growing Problem: What You Can Do</title>
		<link>http://indianapublicmedia.org/eartheats/food-waste/</link>
		<comments>http://indianapublicmedia.org/eartheats/food-waste/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:58:23 +0000</pubDate>
		<dc:creator>Emily Shelton</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4158</guid>
		<description><![CDATA[Almost 27% of edible food produced in the U.S. goes to waste. Here are some steps you can take to reduce the amount of food you send to the landfill.]]></description>
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		<title>Five Reasons To Care About Where Your Food Comes From</title>
		<link>http://indianapublicmedia.org/eartheats/five-reasons-care-food-comes-from/</link>
		<comments>http://indianapublicmedia.org/eartheats/five-reasons-care-food-comes-from/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:36:52 +0000</pubDate>
		<dc:creator>Yvonne Maffei</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4357</guid>
		<description><![CDATA[We need to educate ourselves about food, nutrition, exercise, and now more than ever we need to know where our food comes from. ]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Report: Food-Borne Illnesses Cost U.S. $152 Billion Annually</title>
		<link>http://indianapublicmedia.org/eartheats/report-finds-foodborne-illnesses-cost-152b-annually/</link>
		<comments>http://indianapublicmedia.org/eartheats/report-finds-foodborne-illnesses-cost-152b-annually/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 21:30:12 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4355</guid>
		<description><![CDATA[According to a report published today by the Produce Safety Project, acute food-borne illnesses cost the U.S. $152 billion each year.]]></description>
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		<title>USDA Food Environment Atlas Maps Out Local Food Options</title>
		<link>http://indianapublicmedia.org/eartheats/food-environment-atlas-maps-food-options/</link>
		<comments>http://indianapublicmedia.org/eartheats/food-environment-atlas-maps-food-options/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:56:50 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4334</guid>
		<description><![CDATA[The US Department of Agriculture has launched an interactive map showing the availability of local and healthier food options throughout the U.S.]]></description>
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		<title>Florida Freezes Hamper Tomato Production</title>
		<link>http://indianapublicmedia.org/eartheats/freezes-florida-caused-shortage-tomato-production/</link>
		<comments>http://indianapublicmedia.org/eartheats/freezes-florida-caused-shortage-tomato-production/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:01:11 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4274</guid>
		<description><![CDATA[Unusually cold temperatures in Florida this winter have lead to a 30% decrease of tomato production, leaving farmers and consumers at a loss.  ]]></description>
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		<title>Yogurt Made Easy: How To Make Your Own Homemade Yogurt</title>
		<link>http://indianapublicmedia.org/eartheats/easy-homemade-yogurt/</link>
		<comments>http://indianapublicmedia.org/eartheats/easy-homemade-yogurt/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:00:02 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4323</guid>
		<description><![CDATA[Yogurt is full of protein, calcium and other essential nutrients and contains beneficial strains of bacteria that aid in digestion. Here's how to make your own!]]></description>
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		<title>Texas Utility Company To Help Customers Buy/Rent Solar Panels</title>
		<link>http://indianapublicmedia.org/eartheats/texas-utility-company-solar/</link>
		<comments>http://indianapublicmedia.org/eartheats/texas-utility-company-solar/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:23:48 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4236</guid>
		<description><![CDATA[Northern Texas utility company THX has partnered with solar energy start-up SolarCity to provide rooftop solar panels for customers to rent or purchase.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/texas-utility-company-solar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>A Trip On The Turnip Truck: Tasty Turnip Truck Tagine</title>
		<link>http://indianapublicmedia.org/eartheats/turnip-truck-tagine/</link>
		<comments>http://indianapublicmedia.org/eartheats/turnip-truck-tagine/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 19:40:40 +0000</pubDate>
		<dc:creator>Alex Lopez</dc:creator>
				<category><![CDATA[Alex Lopez: The Food Diva]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4168</guid>
		<description><![CDATA[Earth Eats contributor Alex Lopez went on an adventure this week in search of turnips to make a spiced, braised, tagine style, root vegetable dish.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Michael Pollan&#8217;s &#8220;Food Rules&#8221; &#8211; Practical Advice For Local Eating</title>
		<link>http://indianapublicmedia.org/eartheats/michael-pollan-food-rules/</link>
		<comments>http://indianapublicmedia.org/eartheats/michael-pollan-food-rules/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:43:03 +0000</pubDate>
		<dc:creator>Annie Corrigan</dc:creator>
				<category><![CDATA[Content Type]]></category>
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		<category><![CDATA[Michael Pollan]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4266</guid>
		<description><![CDATA[Earth Eats' Annie Corrigan sat down with author, activist and professor Michael Pollan to talk about his new book "Food Rules"]]></description>
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		<slash:comments>39</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/pollan-complete-interview.mp3" length="8077523" type="audio/mpeg"/>
<itunes:duration>16:49</itunes:duration>
		<itunes:subtitle>Michael Pollan is an author, activist, and professor of journalism at the University of California, Berkeley. Hersquo;s a James Beard Award recipient, appeared in the ...</itunes:subtitle>
		<itunes:summary>Michael Pollan is an author, activist, and professor of journalism at the University of California, Berkeley. Hersquo;s a James Beard Award recipient, appeared in the documentary ldquo;Food, Inc.," and his book ldquo;The Omnivorersquo;s Dilemmardquo; was called one of the 10 best books of 2006 by both the New York Times and the Washington Post.
Food Rules
Earth Eats' Annie Corrigan sat down with Pollan and wanted to know more about his new book, ldquo;Food Rules.rdquo;

Annie Corrigan: Your new book ldquo;Food Rulesrdquo; is a handbook for how to eat better.  So talk to the people who have read your other books, like ldquo;Omnivorersquo;s Dilemma.rdquo;  Why should this book go on their shelves?

Michael Pollan: This book is kind of a distillation of everything I learned, both about how our food is produced and how our bodies make use of it, all of that reduced to some handy rules of thumb.nbsp;It doesnrsquo;t have a lot of explanation.  It doesnrsquo;t have a lot of words.

Itrsquo;s a very short book, you can read it in a half hour.  I wrote it because a lot of people were asking me, ldquo;Okay, now you know all this about nutrition, now you know all this about the food system.  What should I eat?rdquo;  So, itrsquo;s really a distillation of everything I learned, and to put it in a very practical form for people.
Omnivore's Dilemma And Young Readers
AC: Letrsquo;s also talk about ldquo;Omnivorersquo;s Dilemma.rdquo;  You put that in a format for young readers.  Talk about presenting this sort of information to young people.  Why is that important, how did you change your message?

MP: I didnrsquo;t change my message at all actually, I just simplified my message.  What Irsquo;ve been doing since ldquo;Omnivorersquo;s Dilemmardquo; and ldquo;In Defense of Food,rdquo; has really been an attempt to reach people who might not read a big fat book about the food system but are very concerned about their health.

In terms of the young readers edition, what I tried to do is make it attractive to middle schoolers and high shcoolers by shortening it to some extent but mostly adding a lot of visual elements and shortening the sentences.  The writing is somewhat simplified.  But there are lots of charts and grafs and photographs and updates.

I realize that at a certain point if wersquo;re going to change our food system, itrsquo;s going to be the next generation thatrsquo;s going to be critical.  This generation is very interested in food issues, very concerned about things like animal welfare and the impact of the food system on the environment.  So, thatrsquo;s who I wanted to reach.

Both of them are similar projects, and I worked on them in the same year.  I was tired of hearing ldquo;Yoursquo;re speaking to the choir,rdquo; so this is an attempt to reach far beyond the choir.  And it appears to be working.

AC: Have you heard from any of your young readers?

MP: I get letters from classes all the time.  Say itrsquo;s assigned in someonersquo;s 8th grade class, and the teacher asks everyone to write a letter to me about their impressions and what they learned.  So, itrsquo;s incredibly gratifying to hear.

Students are very engaged by these issues, and itrsquo;s not surprising because food choices are one of the few powers a child has.  The decision whether to eat something or not is in a way your first assertion of independence and autonomy.

Once you introduce the issue to young people and suggest to them that they have the ability to vote with their forks, either by positively going for certain kinds of foods or rejecting other kinds of foods, they realize that this is a responsibility and an opportunity to shape the world a little bit by their own choices.

So, I see students responding in a really profound way to this sort of message.

AC: Does this give you hope for the future?

MP:  Yeah it does actually.  Irsquo;m very hopeful that wersquo;ll see some change in our food system.  I donrsquo...</itunes:summary>
		<itunes:keywords>Content,Type,,Earth,Eats,Homepage,,Interstitial,,Interviews,,Podcasts,,Special</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Celebrating Good Keepers: Apple Pies And Apple Butter</title>
		<link>http://indianapublicmedia.org/eartheats/apple-pie-apple-butter/</link>
		<comments>http://indianapublicmedia.org/eartheats/apple-pie-apple-butter/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:00:56 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
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		<category><![CDATA[has-recipe]]></category>
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		<category><![CDATA[tart apples]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4063</guid>
		<description><![CDATA[Two apple recipes on the podcast today: apple pie and apple butter, and our special guest Gary Nabhan talks about heirloom apples and eating local.]]></description>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/060-eepc-apples.mp3" length="7119760" type="audio/mpeg"/>
<itunes:duration>14:50</itunes:duration>
		<itunes:subtitle>Today on Earth Eats we're talking about something that never goes out of style: apples! Although apples have a peak season from September to November, ...</itunes:subtitle>
		<itunes:summary>Today on Earth Eats we're talking about something that never goes out of style: apples! Although apples have a peak season from September to November, some varieties are what are known as "good keepers," meaning that they can be kept in storage for a long time after they're harvested.

Later in the episode we'll help you use some cooking apples to make apple pie and apple butter, but first, we talk with a man who knows more than a few things about apples, Gary Nabhan.
Gary Paul Nabhan: The Diversity of Apples
Gary Paul Nabhan is an ethnobotanist, professor and author of several books. Henbsp;hasnbsp;been called the "Father of the Local Food Movement" (although he prefers the label "bio-terroirrsquo;istrdquo;).

Nabhan really puts his money where his mouth is with the whole local eating lifestyle. He only eats foods found within a 220-mile radius of his home in Arizona.

We sat down with Gary Nabhan and he told us that:
We ought to promote the notion of good keepers as something that we want in our community again whether theyrsquo;re people or apples.
We couldn't agree more, and Nabhan is a man who knows a thing or two about apples. He recently wrote a piece for Slow Food USA that called for 2010 to be "The Year of The Heirloom Apple."
Watch: Nabhan Talks About Apple Diversity In The US
http://www.youtube.com/watch?v=4MME3JqhO9I

We have our complete interview with Gary Paul Nabhan up on the blog. He talks a lot about biodiversity, the slow food movement, his own experience eating local, and, of course, a lot more about apples.nbsp;Read More raquo;
Grandma's Apple Pie with Sweet Seasons and Ginger
According to Gary Nabhan's way of thinking, Chef Orr has a southern mentality ndash; he likes tart apples in his pies. But, tart or sweet, however you like it... this is a tasty way to celebrate apples.

Ingredients:

For the crust:

	2 cups all-purpose flour, plus extra for rolling
	frac12; cup finely ground blanched almonds
	frac12; pound lard or butter
	1 teaspoon salt
	1 heaping teaspoon brown sugar
	3 to 6 tablespoons water, very cold

For the filling:

	2/3 cup sugar
	3 tablespoons all-purpose flour
	1 teaspoon Sweet Seasons Spice Blend (recipe follows)
	1 tablespoon ginger- freshly minced
	3 pounds apples- sliced in frac14; inch thick wedges
	frac12; cup white raisins
	frac14; cup bourbon or calvados
	2 tablespoons lemon juice
	1 teaspoon vanilla extract

Directions:

	Cut the lard into 1/2 inch cubes, chilled in freezer for at least 45 minutes.
	In a food processor, combine flour, almonds, salt and brown sugar, pulse to mix. Add frozen lard and pulse 6 to 8 times, until mixture resembles coarse meal, with pea size pieces of fat. Add water 1 Tablespoon at a time, pulsing until mixture just begins to clump together. If you pinch some of the crumbly dough and it holds together. If it doesn't add a touch more water.
	Remove dough from machine and place on a clean surface. Form dough into two round discs. Refrigerate at least 1 hour before continuing.
	Remove dough from the refrigerator. Let sit at room temperature for 5-10 minutes. Sprinkle some flour on top of the disk. Roll them out with a rolling pin on a lightly floured surface to a 12-inch circle; about 1/8 of an inch thick. Place one on to a 9-inch pie plate and return the other to the fridge until needed.
	Preheat oven to 375deg;F.
	Combine all ingredients for the pie filling mixture
	Spoon in apple filling, mounding slightly in center.  Roll out second disk of dough, as before. Gently turn over onto the top of the apples in the pie. Pinch top and bottom of dough rounds firmly together. Trim excess dough leaving a 3/4 inch overhang. Fold dough under and crimp to seal.
	Cut slits in top crust to allow steam to escape. Brush with a little water and sprinkle with some sugar.  Bake pie until crust begins to turn golden, about 20 minutes, then reduce heat to 350deg;F. Cover edges with a little foil.
	Continue to bake until c...</itunes:summary>
		<itunes:keywords>Content,Type,,Earth,Eats,Homepage,,Interstitial,,Podcasts,,Special,,has-recipe,,has-slideshow</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Wal-Mart Announces Sustainability Commitment</title>
		<link>http://indianapublicmedia.org/eartheats/walmart-announces-sustainability-commitment/</link>
		<comments>http://indianapublicmedia.org/eartheats/walmart-announces-sustainability-commitment/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 21:14:24 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Wal-Mart]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4180</guid>
		<description><![CDATA[Wal-Mart announced today its goal to eliminate 20 million metric tons of greenhouse gas emissions from its global supply chain by 2015. ]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/walmart-announces-sustainability-commitment/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Building A Sustainable Future: Permaculture In El Salvador</title>
		<link>http://indianapublicmedia.org/eartheats/el-salvador-sustainable-future-permaculture/</link>
		<comments>http://indianapublicmedia.org/eartheats/el-salvador-sustainable-future-permaculture/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:20:03 +0000</pubDate>
		<dc:creator>Alex Smith</dc:creator>
				<category><![CDATA[Alex Smith]]></category>
		<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Community Blogs]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[biodiversity]]></category>
		<category><![CDATA[citrus trees]]></category>
		<category><![CDATA[conquistadors]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[plantations]]></category>
		<category><![CDATA[san salvador]]></category>
		<category><![CDATA[subsistence farmers]]></category>
		<category><![CDATA[sugar cane]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4103</guid>
		<description><![CDATA[The Permaculture Institute of El Salvador is re-building sustainable agriculture in a country devastated by years of violence and environmental degradation.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/el-salvador-sustainable-future-permaculture/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Expiration Dates Don&#8217;t Necessarily Indicate Expiration</title>
		<link>http://indianapublicmedia.org/eartheats/expiration-dates-expiration/</link>
		<comments>http://indianapublicmedia.org/eartheats/expiration-dates-expiration/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:41:01 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[baby formula]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[expiration dates]]></category>
		<category><![CDATA[fallacy]]></category>
		<category><![CDATA[food manufacturers]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[food scientists]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Nadia Arumugam]]></category>
		<category><![CDATA[slate magazine]]></category>
		<category><![CDATA[talk of the nation]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4136</guid>
		<description><![CDATA[Food writer Nadia Arumugam found that expiration dates are often too conservative, lack standardization and are better indicators of optimum taste than safety.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Questions For Gary Paul Nabhan &#8220;Father Of The Local Food Movement&#8221;</title>
		<link>http://indianapublicmedia.org/eartheats/gary-paul-nabhan-interview/</link>
		<comments>http://indianapublicmedia.org/eartheats/gary-paul-nabhan-interview/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:13:04 +0000</pubDate>
		<dc:creator>Annie Corrigan</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[biodiversity]]></category>
		<category><![CDATA[ethnobotany]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[food system]]></category>
		<category><![CDATA[Gary Paul Nabhan]]></category>
		<category><![CDATA[GMOs]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[monoculture]]></category>
		<category><![CDATA[slow food]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4082</guid>
		<description><![CDATA[Earth Eats' complete interview with Gary Paul Nabhan, an ethnobotanist, professor and author, who has been called the "Father of the Local Food Movement"]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/gary-paul-nabhan-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/gary-nabhan-interview.mp3" length="13291773" type="audio/mpeg"/>
<itunes:duration>27:41</itunes:duration>
		<itunes:subtitle>Recently we had a special guest stop by the Earth Eats studios here in Bloomington, Indiana.  Gary Paul Nabhan is the author of a ...</itunes:subtitle>
		<itunes:summary>Recently we had a special guest stop by the Earth Eats studios here in Bloomington, Indiana.  Gary Paul Nabhan is the author of a number of books, including ldquo;Where Our Food Comes From" and he's also been called the Father of the Local Food Movement.

Nabhan spoke as part of the recent Bloomington Eats Green Conference, signed some of his books, and got us really really excited about apples.  But first things first...I wanted to know what the Father of the Local Food Movement has in his fridge...

Gary Paul Nabhan: What is in my fridge right now is some of our own lamb and turkey, a bunch of grape leaves and prickly pear that I harvested last summer, and a few road kills.

I was chastised by Barbara Kingsolver for trying to promote local foods nationally by getting people involved in road kill and she said it wonrsquo;t work. ldquo;And thatrsquo;s why I have to write a bestselling book to follow yours because yoursquo;re not going to do it that way.rdquo;
Ethnobotanist, Father of the Local Food Movement
Annie Corrigan: In addition to being a "bio-terroir'ist", yoursquo;re an ethnobotanist.  Whatrsquo;s an ethnobotanist?

GPN: An ethnobotanist is someone who looks at the cultural traditions of food and medicines among the diverse communities of any particular place.  And so we go around the world eating our way through different cultural traditions.  Itrsquo;s a wonderful way to spend a career.

AC: Yoursquo;ve been called the father of the local food movement.  Thatrsquo;s a pretty big responsibility.

GPN: And as my wife said, ldquo;Whorsquo;s the mother?rdquo;

AC: Howrsquo;d you get that title?

GPN: I donrsquo;t know.  It came from being a Time Magazine cover story about local versus organic.  And then Mother Earth News then said I was ldquo;Father of the Local Food Movement.rdquo;  And then I went to Carleton College to accept an honorary PhD, and I said, ldquo;Why am I getting this?rdquo;  And they said, ldquo;Because yoursquo;re the father of the local food movement,rdquo; and I said, ldquo;I am?rdquo;  So, you wonder how these things creep up on you, you know.

AC: Is it a lot of pressure to live up to that?

GPN: Well, I would give credit to the grandparents of the local food movementhellip; Joan Gussow and Wendell Berry and people like that rather than trying to figure out the parentage.  The grandparentage is a lot more interesting to me.
GMOs, Monoculture and Slow Food
AC: How would you define GMO, genetically modified organisms?

GPN: A GMO is an organism that has been developed by scientists in a laboratory using what are called lsquo;transgenicrsquo; technologies, where wersquo;re literally taking the inheritance of one species of organism and transferring it (whether itrsquo;s disease resistance or a nutritional characteristic or a biochemical pathway) and putting that into another kind of organism.

Both farmers and plant breeders and animal breeders have been doing genetic manipulations for thousands of years, but itrsquo;s the intensity of this technology and how much it costs and how much control companies want from that that it becomes the moral and political issues.

Of course, there are definitely moral issues about moving genes from sheep into people or cloning sheep or something like that.  Itrsquo;s sort of like the technology has gotten ahead of the moral and ethical discussions of how these impact the world.

AC: And what is a ldquo;monoculture?rdquo;

GPN: A monoculture is a single crop, or in some cases a single genetic clone, being grown over hundreds if not thousands or tens of thousands of acres.  So itrsquo;s a genetically uniform food producing plant or animal that has very little natural variety left in it.

AC: Wersquo;ll talk more about that in just a moment.  To you, what is slow food?

http://www.youtube.com/watch?v=qOW1Pg32Mp0

GPN: [Video] Slow food is a nickname for a broad, diffuse movement that is encouraging us to look for alternatives...</itunes:summary>
		<itunes:keywords>Content,Type,,Interviews,,Special</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>&#8220;Eat Like An Olympic Athlete&#8221;&#8230;At McDonald&#8217;s?</title>
		<link>http://indianapublicmedia.org/eartheats/eat-olympic-athleteat-mcdonalds/</link>
		<comments>http://indianapublicmedia.org/eartheats/eat-olympic-athleteat-mcdonalds/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:22:23 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4099</guid>
		<description><![CDATA[McDonald's new advertising campaign suggests that the way to become an Olympic athlete is by eating Big Macs and chicken nuggets. American snowboarder and medalist Lindsey Jacobellis would beg to differ. ]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/eat-olympic-athleteat-mcdonalds/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Make Your Own Homemade Kombucha</title>
		<link>http://indianapublicmedia.org/eartheats/fermented-foods-homemade-kombucha/</link>
		<comments>http://indianapublicmedia.org/eartheats/fermented-foods-homemade-kombucha/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:08:06 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
				<category><![CDATA[Amy Jeanroy]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healing powers]]></category>
		<category><![CDATA[healthful drink]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[mushroom]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4086</guid>
		<description><![CDATA[Kombucha is a fermented drink that can be made on a countertop. It has to be divided and shared regularly, making it a fun fermented food to make and share.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/fermented-foods-homemade-kombucha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wyoming&#8217;s &#8220;Food Freedom Act&#8221; Raises Food Safety Concerns</title>
		<link>http://indianapublicmedia.org/eartheats/wyoming-food-freedom-act-raises-food-safety-concerns/</link>
		<comments>http://indianapublicmedia.org/eartheats/wyoming-food-freedom-act-raises-food-safety-concerns/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 14:00:41 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Wyoming]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4050</guid>
		<description><![CDATA[While the intentions of the Food Freedom Act are to eliminate the obstacles between the consumer and homemade foods, critics of the bill are weary of the removal of one particular obstacle: that of food safety inspection.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/wyoming-food-freedom-act-raises-food-safety-concerns/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Bottled Water Industry: Buy The Bottle Or Trifle With Tap?</title>
		<link>http://indianapublicmedia.org/eartheats/bottled-water-industry-buy-bottle-trifle-tap/</link>
		<comments>http://indianapublicmedia.org/eartheats/bottled-water-industry-buy-bottle-trifle-tap/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:42:49 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community Blogs]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Earth Eats Staff Blog]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[charles fishman]]></category>
		<category><![CDATA[contamination]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[industry]]></category>
		<category><![CDATA[lyndon b johnson]]></category>
		<category><![CDATA[plastic bottles]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water conservation]]></category>
		<category><![CDATA[water contamination]]></category>
		<category><![CDATA[water distribution]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=4012</guid>
		<description><![CDATA[The decision to buy bottled water or take your chances with tap water may be more loaded with consequences than you previously thought.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/bottled-water-industry-buy-bottle-trifle-tap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal All Year-round: Baking The Perfect Homemade Pizza Pie</title>
		<link>http://indianapublicmedia.org/eartheats/perfect-homemade-pizza/</link>
		<comments>http://indianapublicmedia.org/eartheats/perfect-homemade-pizza/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:00:14 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[has-recipe]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[dry yeast]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[homemade pizza]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kitchen gadgets]]></category>
		<category><![CDATA[Leigh Krietsch]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[pizza crust]]></category>
		<category><![CDATA[pizza stone]]></category>
		<category><![CDATA[recipe for pizza crust]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[root vegetables]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3844</guid>
		<description><![CDATA[Today on the podcast: tips for making pizza at home, a recipe for pizza crust and then some topping inspiration to get your culinary creative juices flowing]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/perfect-homemade-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/059-eepc-pizza.mp3" length="4614720" type="audio/mpeg"/>
<itunes:duration>9:37</itunes:duration>
		<itunes:subtitle>We're into the coldest days of winter here in Indiana and this time of year eating fresh, local and seasonal ingredients can be especially difficult. ...</itunes:subtitle>
		<itunes:summary>We're into the coldest days of winter here in Indiana and this time of year eating fresh, local and seasonal ingredients can be especially difficult. Sure, there are still winter squash, winter greens, root vegetables and the like, and meats and cheeses, but many of us are already eagerly looking forward to spring and the new bounty it brings.

On the bright side, there are staple dishes like homemade pizza that, through your choice of toppings, can help you use what's available at the local winter farmer's market, or in your pantry, and still create a delicious homemade meal, even during the depths of winter.

That's what we've got for you on the podcast today: some background information and tips for making pizza at home, a recipe for pizza crust and then some topping inspiration to get your culinary creative juices flowing and get you into the kitchen.
How Pizza Stones Work
One of the great things about taping Earth Eats in a restaurant kitchen is the availability of all the commercial-grade kitchen gadgets. In this case, we're baking our pizza today with a $20,000 pizza oven.

I'm willing to bet most of you don't have a $20,000 pizza oven, but fortunately, you can get similar results in your own oven with a $5 pizza stone. We asked chemist Leigh Krietsch Boerner to explain why pizza stones produce such scrumptious crusts. Read morenbsp;raquo;
 
Pie Dough
Makes enough dough for 4 - 12" pizzas.

Ingredients:

	1 cup warm water
	1 tablespoon sugar
	frac14; ounce dry yeast
	1 cup cake flour
	1 frac14; cup all-purpose flour
	1 cup whole-wheat flour
	1 tablespoon sea salt
	2 tablespoons extra-virgin olive oil

Directions:

	Combine first three ingredients and proof 5 minutes until foamy.
	Mix dry ingredients with dough hook, then add wet ingredients and olive oil.
	Knead on low for 10 minutes.
	Place in an oiled bowl and cover.
	Leave at room temperature for 2 hours.
	Divide and refrigerate until needed.
	Proof 1 additional hour before rolling, topping, and baking.

Pie Topping Inspiration
The Wild Bianca

Ingredients:

	1 free-form pizza pie dough
	2 tablespoons extra-virgin olive oil
	frac14; cup pesto
	frac12; cup assorted mushrooms (such as shiitake, oyster, cremini, or foraged mushrooms)
	frac14; cup ricotta
	frac12; teaspoon red pepper flakes
	1 tablespoon Parmesan cheese, grated
	truffle oil
	salt and pepper (as needed)

The Veganista

Ingredients:

	1 free-form pizza pie dough
	3 tablespoons white bean hummus, loosened with a touch of water
	1 garlic clove, minced
	1 red onion ring, grilled
	1 zucchini slice, grilled
	3 eggplant slices, grilled
	6 kalamata olives
	frac12; of a roasted red bell pepper, sliced
	frac12; of a plum tomato, wedged
	extra-virgin olive oil as needed
	fresh rosemary and thyme as needed, chopped
	salt and pepper

NOTE: You can also use tomato sauce in place of the hummus or add soy, almond, or other vegan cheese or marinated tofu to this pie.
Baking The Perfect Homemade Pizza Pie
[set_id=72157623341773531]

	Roll or stretch your dough out on a pizza peel (or the back of a cooking sheet).
	Brush a little olive oil onto the dough to prevent moisture seeping into the crust, then add your choice of toppings (take some inspiration from above, or just use whatever is seasonal and looks good in the garden or at the market. Remember less IS more!
	Sprinkle coarsely ground grains or cornmeal on a baking stone pre-heated in a 450-500 degree oven. Slide the pie off the peel or baking sheet and onto the stone with a jiggling motion.
	Bake one pizza at a time until the crust is browned or even lightly charred on the edges and crisp throughout (10-15 minutes).
	Consider adding a cold or room-temperature topping after the pies come out of the oven - arugula, smoked salmon, tuna sashimi, or fresh herbs.
	Finish with a drizzle of olive oil or other flavored oil and a sprinkle of freshly ground black pepper, sea salt and very roughly chop...</itunes:summary>
		<itunes:keywords>Content,Type,,Podcasts,,Special,,has-recipe</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Bees, Blues, Biology: History Demystifies Honey Bees&#8217; Disappearance</title>
		<link>http://indianapublicmedia.org/eartheats/bees-blues-biology-history-demystifies-disappearance/</link>
		<comments>http://indianapublicmedia.org/eartheats/bees-blues-biology-history-demystifies-disappearance/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 14:00:50 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[apiary]]></category>
		<category><![CDATA[apiculture]]></category>
		<category><![CDATA[bees]]></category>
		<category><![CDATA[CCD]]></category>
		<category><![CDATA[Colony Collapse Disorder]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey bee]]></category>
		<category><![CDATA[Joe Kloc]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[Seed Magazine]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3991</guid>
		<description><![CDATA[The enigmatic disappearance of bees in the last three years has less to do with any one injurious factor than does hundreds of years of poor beekeeping.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/bees-blues-biology-history-demystifies-disappearance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More Salami Products Recalled, Salmonella Contamination To Blame</title>
		<link>http://indianapublicmedia.org/eartheats/reason-buy-local-daniele-international-expands/</link>
		<comments>http://indianapublicmedia.org/eartheats/reason-buy-local-daniele-international-expands/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 21:49:19 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[center for disease control]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[ny times]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[salami]]></category>
		<category><![CDATA[salmonella]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3952</guid>
		<description><![CDATA[Daniele International of Rhode Island has recalled over 1 million pounds of their salami products in the last month due to possible salmonella contamination. ]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/reason-buy-local-daniele-international-expands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baking The Perfect Homemade Pizza: How Do Pizza Stones Work?</title>
		<link>http://indianapublicmedia.org/eartheats/pizza-stones-work/</link>
		<comments>http://indianapublicmedia.org/eartheats/pizza-stones-work/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 15:41:08 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community Blogs]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Earth Eats Staff Blog]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[capillary action]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cookie sheets]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[lead poisoning]]></category>
		<category><![CDATA[Leigh Krietsch]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza crust]]></category>
		<category><![CDATA[pizza stone]]></category>
		<category><![CDATA[pizza stones]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[water distribution]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3922</guid>
		<description><![CDATA[Chemist Leigh Krietsch Boerner explains why pizza stones produce such scrumptious crusts.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/pizza-stones-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Organic Advocates Applaud New USDA Regulations For Dairy Farms</title>
		<link>http://indianapublicmedia.org/eartheats/organic-advocates-applaud-usdas-regulations-dairy-farms/</link>
		<comments>http://indianapublicmedia.org/eartheats/organic-advocates-applaud-usdas-regulations-dairy-farms/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:58:36 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[aurora farms]]></category>
		<category><![CDATA[Cornucopia Institute]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dairy cows]]></category>
		<category><![CDATA[livestock]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3924</guid>
		<description><![CDATA[Previous USDA regulations contained language that made it possible for mega-dairy farms to abuse the organic system. Not anymore!]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/organic-advocates-applaud-usdas-regulations-dairy-farms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So Long, Soda Tax: The ABCs Of An Idea Gone Flat</title>
		<link>http://indianapublicmedia.org/eartheats/long-soda-tax-abcs-idea-flat/</link>
		<comments>http://indianapublicmedia.org/eartheats/long-soda-tax-abcs-idea-flat/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:00:10 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[aaft]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[food giants]]></category>
		<category><![CDATA[food taxes]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[LA Times]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3902</guid>
		<description><![CDATA[The sticky set of issues behind the failure of President Obama's proposed penny-per-ounce tax on sugary beverages turns out to be anything but sweet.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/long-soda-tax-abcs-idea-flat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fight For Better School Lunches Continues</title>
		<link>http://indianapublicmedia.org/eartheats/fight-school-lunches/</link>
		<comments>http://indianapublicmedia.org/eartheats/fight-school-lunches/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 22:16:30 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[Let's Move]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[Obama Administration]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[school lunch]]></category>
		<category><![CDATA[school lunches]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3867</guid>
		<description><![CDATA[The announcement of Michelle Obama's "Let's Move" initiative has re-invigorated the school lunch debate among bloggers and the mainstream media.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/fight-school-lunches/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homemade Bread: The Food Of Love</title>
		<link>http://indianapublicmedia.org/eartheats/homemade-bread-food-love/</link>
		<comments>http://indianapublicmedia.org/eartheats/homemade-bread-food-love/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:49:45 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
				<category><![CDATA[Amy Jeanroy]]></category>
		<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Community Blogs]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[greenhouse]]></category>
		<category><![CDATA[homemade bread]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3733</guid>
		<description><![CDATA[Forget squishy, industrial loaves, margarine and sugar free jam. In our house, bread, butter and jam are the real deal with sugar and fat.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/homemade-bread-food-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Connections Between Commercial Television And Childhood Obesity</title>
		<link>http://indianapublicmedia.org/eartheats/commercial-television-childhood-obesity/</link>
		<comments>http://indianapublicmedia.org/eartheats/commercial-television-childhood-obesity/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:44:49 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[News Updates]]></category>
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		<category><![CDATA[advertising]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[marion nestle]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[television viewing habits]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3790</guid>
		<description><![CDATA[A new study finds that the consumption of commercial television by children may be a contributing factor to childhood obesity. ]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/commercial-television-childhood-obesity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Orleans Kids Help Reinvent School Lunches</title>
		<link>http://indianapublicmedia.org/eartheats/orleans-kids-reinvent-school-lunches/</link>
		<comments>http://indianapublicmedia.org/eartheats/orleans-kids-reinvent-school-lunches/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:32:11 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Content Type]]></category>
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		<category><![CDATA[Special]]></category>
		<category><![CDATA[Hurricane Katrina]]></category>
		<category><![CDATA[jamie oliver]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[Nola]]></category>
		<category><![CDATA[public school]]></category>
		<category><![CDATA[rethink]]></category>
		<category><![CDATA[rethinknola]]></category>
		<category><![CDATA[school lunch]]></category>
		<category><![CDATA[the naked chef]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3813</guid>
		<description><![CDATA[While Michelle Obama and The Naked Chef talk about our responsibility to better the diets of America's children, some of America's children are taking the responsibility on themselves.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/orleans-kids-reinvent-school-lunches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Valentine&#8217;s Day With Warm Chocolate And Mulled Wine</title>
		<link>http://indianapublicmedia.org/eartheats/valentines-day-chocolate-mulled-wine/</link>
		<comments>http://indianapublicmedia.org/eartheats/valentines-day-chocolate-mulled-wine/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:00:24 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3836</guid>
		<description><![CDATA[Whether or not you're spending your Valentine's Day with someone special, this week on Earth Eats we've got some great recipes to add romance to your life.]]></description>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/058-eepc-valentines.mp3" length="7305547" type="audio/mpeg"/>
<itunes:duration>15:13</itunes:duration>
		<itunes:subtitle>This week on the podcast we're getting you ready for Valentine's Day. We'll be talking about aphrodisiacs with special guest Dr. Debby Herbenick from the ...</itunes:subtitle>
		<itunes:summary>This week on the podcast we're getting you ready for Valentine's Day. We'll be talking about aphrodisiacs with special guest Dr. Debby Herbenick from the Kinsey Institute and making three romantically inspired recipes: two hot drinks and a classic chocolate fondue.

Whether or not you're spending your Valentine's Day with that someone special, these recipes are great anytime you need to warm up and indulge yourself on a cold winter night.
Special Guest! Dr. Debby Herbenick On Food And Sex
We asked our listeners what foods you find sexy, or what foods are aphrodisiacs for you and you gave us some great answers.

We heard everything from chocolate and fresh fruit, to oysters and sushi, to melted cheese, and of course, our favorite, which came in through our facebook page: "Anything healthy cooked by a naked man with an apron on (and cowboy boots)."

We wanted to find out more about aphrodisiacs, so we brought in an expert.

Dr. Debby Herbenick is the host of another podcast produced here at WFIU, Kinsey Confidential. She's also the author of a recent book "Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction," and a sexual health educator at The Kinsey Institute, here at Indiana University.

The History And Folklore Of Aphrodisiacs

Herbenick says that some foods are more commonly described as aphrodisiacs, such as oysters, which have a lot of folklore around them going back to Casanova, who supposedly ate some ridiculous number of oysters in preparation for his love making and conquests.

"And certainly oysters resemble genitals, and there are other foods that do, too," Herbenick said, "the inside of papayas and avocados or figs, for example."

But there are other foods, like sushi or melted cheese, that are sensual in the way that people eat them.

Herbenick says that the term "aphrodisiac" is based of course on Aphrodite, the goddess of love and sex and beauty. "The idea is that aphrodisiacs are supposed to be substances, could be foods, that either enhance arousal or desire, or the way that we talk about them more often these days, would be things that could enhance sexual function."

There are a lot of herbs that people also describe as aphrodisiacs, such as saw palmetto. And what they mean generally is that they make them more "potent." However, Herbenick says thatnbsp;there's really not a lot of research that supports the use of most herbs for sexual purposes.

Anti-Aphrodisiacs?

We also asked about "anti-aphrodisiacs," foods that you should stay away from on Valentine's Day, and Herbenick advised that is was more about eating a certain type of meal.

"For many people, a very heavy meal is not going to make them feel like having sex," she said, "They're going to feel tired and sluggish, and they're probably going to want to take a nap on the sofa rather than have sex on the sofa."

YOUR Ideal Valentine's Day Meal

We asked Dr. Herbenick what her ideal Valentine's Day meal would be. The answer:

"A small cup of white bean and black truffle soup from one of my favorite restaurants in San Juan, Puerto Rico. And then maybe a light green salad with mushrooms of the forestnbsp;and maybe a very light pumpkin ravioli with a sage and brown butter sauce. And then just some strawberries for dessert, or some raspberries."

Sounds good to us. We posted a complete interview with Dr. Herbenick over on the Kinsey Confidential site with some advice for food play during sex and other not so G-rated stuff, so be sure to check that out too ndash; if you're into that sort of thing ;).
Valentine's Day Recipes
Now into the kitchen and on to the food. We've got three recipes for you today: a spicy mulled wine and a dark Caribbean-inspired hot chocolate, and this simple, yet delicious classic dessert, a warm chocolate ganache, perfect for dipping any fresh fruits, cookies, or any other finger-foods you might like to enjoy with your partner this Valentine's Day. Enjoy!
Warm Chocolate...</itunes:summary>
		<itunes:keywords>Content,Type,,Podcasts,,Special,,has-recipe,,has-slideshow</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Michelle Obama: &#8220;Let&#8217;s Move&#8221; On Healthier Lifestyles For American Kids</title>
		<link>http://indianapublicmedia.org/eartheats/michelle-obama-move-healthier-lifestyles-american-kids/</link>
		<comments>http://indianapublicmedia.org/eartheats/michelle-obama-move-healthier-lifestyles-american-kids/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:26:27 +0000</pubDate>
		<dc:creator>Laura Bult</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3739</guid>
		<description><![CDATA[On Tuesday, Michelle Obama launched her "Let's Move" campaign which aims to combat the child obesity epidemic that plagues our country.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/michelle-obama-move-healthier-lifestyles-american-kids/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Naked Chef Jamie Oliver Wins 2010 TED Prize</title>
		<link>http://indianapublicmedia.org/eartheats/naked-chef-wins-2010-ted-prize/</link>
		<comments>http://indianapublicmedia.org/eartheats/naked-chef-wins-2010-ted-prize/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:58:49 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3736</guid>
		<description><![CDATA[Jamie Oliver won the 2010 TED Prize for his wish to travel around the country with a "food theater" and teach kids the fundamentals of cooking fun, tasty, healthy food.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/naked-chef-wins-2010-ted-prize/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feast From The Pantry: Easy Vegetable Soup</title>
		<link>http://indianapublicmedia.org/eartheats/feast-pantry-easy-vegetable-soup/</link>
		<comments>http://indianapublicmedia.org/eartheats/feast-pantry-easy-vegetable-soup/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:52:29 +0000</pubDate>
		<dc:creator>Amy Jeanroy</dc:creator>
				<category><![CDATA[Amy Jeanroy]]></category>
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		<category><![CDATA[vegetable soup]]></category>
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		<category><![CDATA[winter repairs]]></category>
		<category><![CDATA[winter weather]]></category>

		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3723</guid>
		<description><![CDATA[No time to make vegetable soup from scratch: No problem! Whip up a delicious vegetable soup in no time just by using preserved vegetables from your pantry.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/feast-pantry-easy-vegetable-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay In This Valentine&#8217;s Day: A Holiday Feast For 8, On A Budget</title>
		<link>http://indianapublicmedia.org/eartheats/budget-valentines-day-feast/</link>
		<comments>http://indianapublicmedia.org/eartheats/budget-valentines-day-feast/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:05:25 +0000</pubDate>
		<dc:creator>Emily Shelton</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3665</guid>
		<description><![CDATA[Single or attatched, go green this Valentine's day by inviting all your friends over for a frugal, yet delicious meal]]></description>
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		<title>Do Not Fail To Plan: Saying No To Sugar</title>
		<link>http://indianapublicmedia.org/eartheats/saying-no-to-sugar/</link>
		<comments>http://indianapublicmedia.org/eartheats/saying-no-to-sugar/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 17:19:43 +0000</pubDate>
		<dc:creator>Nicole I. Henderson</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[Nicole Henderson]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3691</guid>
		<description><![CDATA[As busy parents, it is not always easy to create healthy meals that our kids will eat, but removing the sugar is an important step in raising healthy kids.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/saying-no-to-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Earth Eats Greens Your Superbowl Party</title>
		<link>http://indianapublicmedia.org/eartheats/earth-eats-greens-superbowl-party/</link>
		<comments>http://indianapublicmedia.org/eartheats/earth-eats-greens-superbowl-party/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:55:42 +0000</pubDate>
		<dc:creator>Adam Schweigert</dc:creator>
				<category><![CDATA[Content Type]]></category>
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		<category><![CDATA[bison]]></category>
		<category><![CDATA[chili]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=2650</guid>
		<description><![CDATA[It's Super Bowl weekend and whether or not you're a sports fan, we have winter party foods for you on this episode of Earth Eats.]]></description>
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		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/earthEats/057-eepc-superbowl.mp3" length="6650603" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Photo: Adam P Schweigert/WFIU



It's Superbowl weekend and we'll help you prepare for your Super Bowl party (or any other winter party, for that matter) with ...</itunes:subtitle>
		<itunes:summary>Photo: Adam P Schweigert/WFIU



It's Superbowl weekend and we'll help you prepare for your Super Bowl party (or any other winter party, for that matter) with an episode dedicated to winter party foods.

On this episode of Earth Eats, we'll share a recipe for a scrumptiousnbsp;bison, pumpkin, and lentil chili.nbsp;Then, for all the vegetarians and veggie lovers out there, we've got a tasty garden burger with our famous beet vinaigrette. But first...
What To Watch Out For This Super Bowl
Aside from football and beer (and, for some, the Puppy Bowl), there's one more thing that many people look forward to on Super Bowl Sunday...the commercials!

Earth Eats talked to some experts about what to watch out for in these otherwise fabulous ads. The overstatement of green claims, commonly called: greenwashing. Read more raquo;
Going Local When It Comes To Beer
This time of year, we see plenty of winter brews that are dark, rich, and flavorful. Luckily for us Hoosiers, there are so many breweries around Indiana, going local when it comes to beer is definitely something to start exploring if you haven't already.

On the podcast: We talk with an expert on local brews: Andrew Ripley, a bartender atnbsp;Finch's Brasserie here in Bloomington, Indiana.
Recipe: Bison, Pumpkin and Lentil Chili
Great on its own but also nice as a Sloppy Joe or Pita Pocket sandwich. Try it on grilled sausages or over pasta as well.

Ingredients:

	1/4 cup canola oil
	2 pounds ground bison
	2 cups washed green lentils
	2 medium onions, diced
	2 carrots, finely diced
	1 red bell pepper, minced
	1 green bell pepper, minced
	6 cloves garlic, minced
	2 cups diced fresh tomatoes
	2 cups crushed canned tomatoes
	2 cups brewed coffee
	1/4 cup sorghum
	1/2 teaspoon. Sweet Season Spice Blend (recipe follows)
	2 teaspoons cumin
	1 tablespoon onion powder
	1 teaspoon Aux Poivres Spice Blend (recipe follows)
	2 pinches cinnamon
	1/2 teaspoon cayenne pepper
	frac12; cup of pumpkin puree
	Assorted garnishes in bowls: diced red onions, scallions, pesto laced sour cream, grated cheddar or goat cheese.

Directions:

	Brown bison in canola oil with chopped onions, peppers, carrots and minced garlic in heavy soup pot.
	Cook until vegetables are lightly caramelized and tender. Add coffee, spices and lentils.
	Bring just to a boil, then reduce to a simmer until lentils are almost tender (20 min).
	Add diced and crushed tomatoes, pumpkin puree and sorghum. Cook another hour or so.
	Top with diced red onions, scallions, pesto laced sour cream, grated cheddar or goat cheese.

Sweet Seasons Spice Blend

	1 teaspoon ginger powder
	1 stick cinnamon (1/2")
	1/2 teaspoon annatto seed
	1/2 teaspoon pomegranate powder
	2 teaspoons fennel seeds
	2 teaspoons coriander seeds
	2 pieces star anise
	2 pieces cloves
	1 piece mace
	1/4 teaspoon fresh-ground nutmeg
	2 bay leaves

Grind fine in a spice blender. Store in an airtight container in a cool, dark place.

Aux Poivres Spice Blend

	2 tablespoons cracked black pepper
	2 tablespoons cracked white pepper
	2 tablespoons Chinese Szechuan pepper
	3 tablespoons fennel seeds
	4 tablespoons coriander seeds
	2 tablespoon guinea pepper
	1 teaspoon crushed red pepper flakes

Coarsely crack all the peppercorns and spices separately and combine with the red pepper flakes. Store in an airtight container in a cool, dry place.
Recipe: Harrison Lake Garden Burgers
When it comes to Super Bowl parties, there's nothing like a good burger right off the grill. For this particular recipe, you can add all types of stuff, from corn kernels to sauteacute;ed zucchini or eggplant. Garden burgers are a great way to use up those lonely veggies in the crisper!!!



Photo: Alycin Bektesh/WFIU


We recommend our Harrison Lake Garden Burger with delicious (and versatile)nbsp;Beet Vinaigrette dipping sauce.nbsp;If you're a regular listener to Earth Eats, you know that this beet vinaigrette pops u...</itunes:summary>
		<itunes:keywords>Content,Type,,Podcasts,,Special,,has-recipe,,has-slideshow</itunes:keywords>
		<itunes:author>Indiana Public Media (eartheats.org)</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Watch Out For Greenwashing In Superbowl Ads, Experts Urge</title>
		<link>http://indianapublicmedia.org/eartheats/greenwashing-superbowl-ads/</link>
		<comments>http://indianapublicmedia.org/eartheats/greenwashing-superbowl-ads/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:40:43 +0000</pubDate>
		<dc:creator>Megan Meyer</dc:creator>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=2616</guid>
		<description><![CDATA[Since environmental issues seem to strike a chord with American consumers, there’s an advertising phenomenon you may want to look out for: Greenwashing.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Green Super Bowl Party Tips From Celebrate Green</title>
		<link>http://indianapublicmedia.org/eartheats/green-super-bowl-party/</link>
		<comments>http://indianapublicmedia.org/eartheats/green-super-bowl-party/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 14:00:39 +0000</pubDate>
		<dc:creator>Lynn Colwell and Corey Colwell-Lipson</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Celebrate Green]]></category>
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		<category><![CDATA[new belgium beer]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=2456</guid>
		<description><![CDATA[It’s Super Bowl time and our friends at Celebrate Green help you score a touchdown for people and planet with these tips for greening your Super Bowl party.]]></description>
		<wfw:commentRss>http://indianapublicmedia.org/eartheats/green-super-bowl-party/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>The Food Diva&#8217;s Ooh La La Onion Soup</title>
		<link>http://indianapublicmedia.org/eartheats/french-onion-soup/</link>
		<comments>http://indianapublicmedia.org/eartheats/french-onion-soup/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 16:59:57 +0000</pubDate>
		<dc:creator>Alex Lopez</dc:creator>
				<category><![CDATA[Alex Lopez: The Food Diva]]></category>
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		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[beef stock]]></category>
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		<guid isPermaLink="false">http://indianapublicmedia.org/eartheats/?p=3651</guid>
		<description><![CDATA[One sure fire way to ward off the chill of winter is to envelop your senses in a delicious bowl of hearty French onion soup.]]></description>
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