Two sweet options and the "food of kings" will start appearing on farmers market tables early spring.
Cooking with winter citrus is a great way to teach your kids about new fruits while adding a fresh source of nutrients to your meals.
Honey can soothe a sore throat, calm a cough and help the healing process of a scratch. What are some other health benefits of this natural sweetener?
It is that time of the year again – back to school! As parents, we know what this means for our schedules.
Plan ahead when you take a family vacation. Use the internet to search out healthy eating options prior to your visit.
Allergy season is in full swing. As a parent, I believe that most ailments can be treated naturally with properly grown foods.
Parents may have to be sneaky when it comes to helping kids like veggies, but keep trying. You never know when your child may come around to liking vegetables.
Preparing food can be just as enjoyable as eating the food, especially if you involve your kids. Veggie pizzas are a fun way to let your kids be creative.
Kids love to snack, but that doesn't mean those snacks can't be healthy. Here's a list of healthy snacks to fuel your kids after a long school day.
The Charlotte Mecklenburg School System in North Carolina has stopped serving fried chicken and French fries in their school lunches. What about your school?
School meals have a huge influence over the nutritional well-being of children. How can you make a difference?
I assumed that farmers at my local market grew their foods pesticide free and certified organic, but I learned that this was far from the truth.
Earth Eats contributor Nicole Henderson writes about steps her family is taking to bring more organic food into their kitchen and onto their plates.
Recent news on childhood obesity is not good and snacking plays an important role. Learn what you can do to provide healthier snacking options for your kids.
As busy parents, it is not always easy to create healthy meals that our kids will eat, but removing the sugar is an important step in raising healthy kids.
Teaching children the importance of eating healthy can provide them with great habits as they mature.