Sometimes you just need a bit of coconut. The creamy, sweet flavor makes up for the hundreds of calories in saturated fat...really!
A new study found that children 2-18 get 40% of their daily intake from fat and sugar — putting them at risk for obesity and other diet-related illness.
Why do humans love to eat chili peppers when they cause us so much pain?
Try this tasty alternative to store-bought hummus!