According to one study, keeping your weight in check may also depend on where you eat.
Does eating at "bad hours" affect weight?
According a recent study, there's only really one proven way to help kids lose weight, and that's by parents losing weight themselves.
Would you be able to take seriously an overweight or obese doctor who advised you to lose weight?
According to a new study, taking more time to chew could help you better control your weight.
According to some recent studies, fat substitutes may not help when it comes to losing weight. In fact, artificially low fat snacks may lead to weight gain.
You took a stack of paper and burnt it. What happened to the papers when you lit them up?
Losing weight can be a frustrating experience when you hit a point where the weight slowly comes off. Learn why the process slow down.
You exercise, eat right, and still have difficulty keeping the weight off. Could the problem be how your brain responds to dieting?