Greens are highly nutritious, and so are potato skins. But when it comes to green potato skins, stay away!
They've gotten a bad wrap over the years, but what are trans fats exactly?
Don't forget to take your vitamins. Just be careful how many you consume. Too many vitamins can be toxic to your health.
How much damage can one little peanut do? An awful lot for those who are allergic.
Scientists believe they have a high-tech use for one of nature's natural anti-bacterial agents, ultraviolet light. They can use it to replace pasteurization.
We humans are dependent on chemicals like water, air, sugars, starches, fats, proteins, as well as on small amounts of vitamins and minerals.
It may come as a shock to you, but trees and other plants are commonly infected by what's known as "mycorrhizal fungi".
Are you bothered by all the pesticides farmers use and want to eat food that's more nutritious? Well, organic food is not necessarily more nutritious.
When teens need to be careful about getting enough vitamins and minerals to stay healthy during puberty, they often start skipping meals and eating junk food.
All that spinach Popeye gulped didn’t just help his muscles bulge, it’s likely that it gave him razor-sharp vision too. Spinach, alongside other green, leafy vegetables, contributes to the protection of the macula, a part of your eye that allows you to focus on fine details. Learn more on this Moment of Science.