A Moment of Science
Have you ever wondered why steamed vegetables turn an even brighter green initially, but then will turn this dull green if you cook them too long?
When teens need to be careful about getting enough vitamins and minerals to stay healthy during puberty, they often start skipping meals and eating junk food.
We need water, or H2O, to maintain our bodies in a fluid state. Water even gets involved in chemical reactions that occur in our stomachs, which break down foods containing sugars, starches, and proteins.
It’s commonly said that cooked fruits and vegetables are not as good for you as raw ones. Is this statement true? Find out on today’s Moment of Science.
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