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Posts tagged vitamins and minerals

November 27, 2007

 

Steamed carrots, cauliflower, and broccoli

Color Changing Veggies

Have you ever wondered why steamed vegetables turn an even brighter green initially, but then will turn this dull green if you cook them too long?

August 14, 2007

 

Spinach dish with garlic

Memory and Potato Chips

When teens need to be careful about getting enough vitamins and minerals to stay healthy during puberty, they often start skipping meals and eating junk food.

September 27, 2003

 

Are You Chemically Dependent?

We need water, or H2O, to maintain our bodies in a fluid state. Water even gets involved in chemical reactions that occur in our stomachs, which break down foods containing sugars, starches, and proteins.

September 27, 2003

 

Cooked Tomatoes are Better than Raw Ones?

It’s commonly said that cooked fruits and vegetables are not as good for you as raw ones. Is this statement true? Find out on today’s Moment of Science.

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