Your skeleton serves as a calcium bank account for your body.
Don't forget to take your vitamins. Just be careful how many you consume. Too many vitamins can be toxic to your health.
As you might expect, planning astronauts' diets requires special considerations. Learn more on this Moment of Science.
You've probably heard the word osteoporosis and know it has to do with bones. But can you explain it? Learn about Osteoporosis on this Moment of Science.