Since teenage brains need extra sleep, starting high school later in the morning is a proven way to boost test scores.
Teenagers are often a difficult bunch. With all those hormones flooding their bodies, they can be moody, unpredictable, and prone to making dubious choices.
Do your ears a favor in 2012 and resolve to turn down the volume.
Teenagers are going to experiment with alcohol. Learn about a study that followed teens that had adult supervised drinking.
The typical American teenager eats about nine grams of salt per day. That's twice the recommended amount.
When teens need to be careful about getting enough vitamins and minerals to stay healthy during puberty, they often start skipping meals and eating junk food.