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Posts tagged Stretching

June 17, 2011

 

Ballet dancers stretching

Is There Any Reason To Stretch Before A Workout?

To stretch or not to stretch. New research shows that stretching might not be needed before a workout.

July 24, 2010

 

heel_xray

These Boots Were NOT Made For Walkin’

Most women find it obvious that high heels are not the greatest walking shoes. But how bad are they really?

August 31, 2009

 

Woman stretching her arms

Body Movements And Problem Solving

Next time you have a "brain-fart", try jogging in place.

August 31, 2004

 

Aerobic Exercise and Mental Performance

Can aerobic exercise affect mental performance? Find out on this Moment of Science.

September 27, 2003

 

Stretching

As it turns out, all that so-called wisdom about stretching before and after your work out to prevent injury is just a myth.

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