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Posts tagged snacks

April 24, 2017

 

popcorn close up

Popcorn Makes A Perfect, Healthy Snack

No salt, no butter, air popped popcorn is one of the most nutritious foods you can eat.

May 27, 2011

 

close up of a rainbow sprinkle doughnut

Healthy Snacking Dos And Don’ts

We are a nation of snackers. It can be difficult to resist that piece of candy or that soda. However, there is a way to snack healthy.

November 23, 2010

 

Various junk food items linked up

Exercise And Healthy Eating Can Sometimes Lead To Weight Gain

Dieting and exercise only go so far in the weight loss battle.

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