If you've ever been up all night, you may have found that staying awake becomes a lot easier after five or six a.m. Why?
Chances are you've heard a description of what's called a near death, out-of-body experience. For a lot of people, it's a powerful, even mystical experience.
Scientists have reason to believe birds have music on the brain when they're sleeping. Researchers think that birds dream about their songs.
Scientists analyzed three years of major league baseball games to see if they could find a link between jet lag, and home field advantage.
How much sleep are you really getting? It may be even less than you think.
America is obsessed with diets, but sometimes gaining weight is more complex than calories in versus calories burned.
For people with REM sleep behavior disorder, or RBD, the action in the dream is acted out in reality!
Have you ever heard that older people need less sleep?
Do you often find that you have no appetite for breakfast?If so, might your lack of hunger be caused by the fact that you eat over fifty percent of your daily calories after dinner? Finally, do you regularly wake up at least once a night to raid the kitchen for high-carb snacks? Learn more on this Moment of Science.
You probably feel like your sleeping schedule is out of whack in some manner. Either you sleep too much, too little, or wake up too often. In fact, the typical eight hour uninterrupted sleep is what’s really unnatural. Learn more on this Moment of Science.