A Moment of Science

Posts tagged sleep patterns

December 10, 2007

 

A professor standing in front of a chalkboard

Hypnic Jerks

Have you ever been lying in bed, about to fall fast asleep when your leg jerks suddenly, snapping you awake?

October 17, 2007

 

Man During REM Sleep

What Happens to a Dream Deferred?

If you've ever been up all night, you may have found that staying awake becomes a lot easier after five or six a.m. Why?

November 14, 2006

 

a snooze button on an alarm clock

You Sleep Even Less Than You Think

How much sleep are you really getting? It may be even less than you think.

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