A Moment of Science

Posts tagged segment

July 18, 2014

 

A person in bed reaches for an alarm clock.

The Golden Snooze?

It is clear that sufficient sleep and health go hand-in-hand. But is it possible to get too much sleep?

September 27, 2003

 

One More Reason to Exercise

So instead of saying that exercising decreases your risk for certain health problems, it’s more correct to say that not exercising increases your risk for those problems.

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