A Moment of Science

Posts tagged overeating

March 29, 2012

 

dog asleep on a treadmill

The Connection Between Exercise And Sleep

I've heard that getting regular exercise can help. Is this true?

November 7, 2011

 

measuring tape

Chew Your Way To Weight Loss

According to a new study, taking more time to chew could help you better control your weight.

September 27, 2011

 

breakfast meal

The (Possible) Downside Of Fat Substitutes

According to some recent studies, fat substitutes may not help when it comes to losing weight. In fact, artificially low fat snacks may lead to weight gain.

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