You graduate, get married, have kids, and around the age of 35 you’re no longer so young and so lean. What happened? Learn more on this Moment of Science.
Are you lifting weights too fast? Learn the best ways to lift for the results you want on this Moment of Science.
Have you ever heard about hGH, human growth hormone?
What foods help fight cancer? Learn about cruciferous vegetables and how they not only help lower your risk of cancer, but slow the growth of existing tumors.
Suppose you could live a longer, healthier life if you were willing to eat about half what you normally do and spend every day feeling cold and hungry?
Today’s Moment of Science unravels the parts of metabolism. But first, what is metabolism really? Statements like “he can eat a lot because he has a fast metabolism” are somewhat misleading. Metabolism isn’t about the digestion of food in your stomach; it’s the name given to all of the chemical changes that occur in an […]
When you have a cold or flu, the doctor (or Dr. Mom) may tell you to drink lots of fluids. But did they ever explain why you need to guzzle all that water and juice?The extra fluid helps prevent dehydration, which can make you feel even worse, and make it harder to get well.