Research shows that whether a person is an optimist or a pessimist is related to their quality of life, including their physical health.
Have you ever noticed that plants seem to move? Just the other day it seemed as though the plant on my desk was moving. When I came in early that morning, its leaves were tilted downwards, and later they were tilted up.
This means that the water pumping in and out of them also provides them with nutrients and enables them to eliminate waste products. If you’ve ever wished you were just a little bit taller, try measuring your height in the morning. It might make all the difference.