Diet betting is a weight-loss tactic where people at work or groups of friends join weight loss pools. But does it work?
So exactly how many calories do you burn in a day?
A boring diet might be a way to loose weight? "Variety in Diet" on this Moment of Science.
Any motion takes energy to perform. And little motions like rearranging things on your desk or stretching your back, if you do them all the time, start to add up.