A Moment of Science
“Stone” is actually a misleading word, since we might tend to think of a round, smooth pebble. Although some kidney stones are round and smooth, others are jagged, shaped like tiny starfish.
Soy milk, soy cheese, soy burgers, tofu–you’ve no doubt heard plenty about how good soy is for your body. It’s high in protein, fiber and healthy oils; and among other benefits, it reduces one’s risk of cardiovascular disease. But have you heard that soy can cause kidney stones?
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