A Moment of Science

Posts tagged jogging

June 17, 2011

 

Ballet dancers stretching

Is There Any Reason To Stretch Before A Workout?

To stretch or not to stretch. New research shows that stretching might not be needed before a workout.

August 31, 2009

 

Woman stretching her arms

Body Movements And Problem Solving

Next time you have a "brain-fart", try jogging in place.

July 10, 2007

 

Man running next to pond

Runner’s Knee

You go out walking or jogging every day for your health and well being, and what do you get for your troubles? You might get runner's knee.

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