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Posts tagged hours of sleep

July 18, 2014

 

A person in bed reaches for an alarm clock.

The Golden Snooze?

It is clear that sufficient sleep and health go hand-in-hand. But is it possible to get too much sleep?

September 23, 2006

 

a woman sleeping in her bed

Sleep Less, Weigh More

America is obsessed with diets, but sometimes gaining weight is more complex than calories in versus calories burned.

April 16, 2006

 

waking_up

Waking Up and Feeling Sleepy

According to a study, that blurry feeling you have when you first wake up is kind of like being drunk.

December 2, 2005

 

Sleepless in Dolphintown

Can you imagine lasting an entire month without sleep? Believe it or not, newborn dolphins and killer whales have been observed to do just that. Learn more on this Moment of Science.

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