A Moment of Science
In this Moment of Science we discuss the importance of whole grains, as well as what they are in the first place.
A study in the American Journal of Public Health shows that heart attacks are no joke for people who suspect they are going to be laid off.
Did you know that frog venoms are becoming more and more prevalent in some of today's most vital medications? Find out more on this Moment of Science.
For many health-conscious folks, nuts are on the list of foods to avoid because they’re high in fat. And eighty to ninety percent of the calories in nuts do come from fat. But not all fats are created equal. The fat in nuts is unsaturated fat, which acts differently in the body than the saturated fat found in meat and dairy products
Vitamin C does a lot of good things for the body. It prevents diseases like scurvy, can lower the risk of certain forms of heart disease, and it is beneficial to people with anemia and iron deficiency.
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