Plain, simple popcorn is not only a healthful snack but also one of the most nutritious foods you can eat.
According a recent study, there's only really one proven way to help kids lose weight, and that's by parents losing weight themselves.
Reading ads for antioxidant supplements, you'd think you'd found the fountain of youth. What are antioxidants and how do they work?
How carefully do you inspect the 'Nutrition Facts' when you're at the store?
According to a new study, taking more time to chew could help you better control your weight.
According to many studies, the rise of agriculture coincided with declines in human height and overall health.
An A Moment of Science listener wrote to us: I keep hearing about the hidden costs of fossil fuels like coal. What exactly does it mean? What are hidden costs?
Say, "Ahh!" Why do we have tonsils and why are they sometimes taken out?
We are a nation of snackers. It can be difficult to resist that piece of candy or that soda. However, there is a way to snack healthy.
Losing weight can be a frustrating experience when you hit a point where the weight slowly comes off. Learn why the process slow down.