Reading ads for antioxidant supplements, you'd think you'd found the fountain of youth. What are antioxidants and how do they work?
Some people have told you that it's not good to drink too much coffee. Actually, drinking several cups a day has many benefits!
All that spinach Popeye gulped didn’t just help his muscles bulge, it’s likely that it gave him razor-sharp vision too. Spinach, alongside other green, leafy vegetables, contributes to the protection of the macula, a part of your eye that allows you to focus on fine details. Learn more on this Moment of Science.